#PushPullLegs - Twitter Hashtag

5 days ago

A practical starting point: 2–3 days: full-body; 4 days: upper/lower; 5 days: upper/lower or rolling push pull legs; 6 days: push pull legs. #FullBody #UpperLower #PushPullLegs

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Fabian Braun

@Gym_Papa

6 days ago

3–4x Training pro Woche und trotzdem sichtbar Muskeln aufbauen? Der klassische Push-Pull-Legs Split reicht völlig. Kein 6-Tage-Plan nötig. Kompletter Plan mit Übungen, Sätzen und Wiederholungen 👇 #PPL #PushPullLegs #Muskelaufbau

Gym_Papa's tweet photo. 3–4x Training pro Woche und trotzdem sichtbar Muskeln aufbauen?

Der klassische Push-Pull-Legs Split reicht völlig.

Kein 6-Tage-Plan nötig.

Kompletter Plan mit Übungen, Sätzen und Wiederholungen 👇

#PPL #PushPullLegs #Muskelaufbau https://t.co/MKDfZVEcZ2

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AkikoYuzuki @AkikoYuOfficial

about 1 year ago

Chest ist definitiv kein Defizit 😅 #chestpump #forwomen #pushpulllegs #bodybuildingmotivation

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ouaslam youssef @ouaslam_youssef

over 1 year ago

The Push-Pull-Legs (PPL) training split reigns supreme as a highly effective and incredibly popular method for sculpting a muscular physique. This ingenious approach strategically divides your workouts into three ... #pushpulllegs #workout #fitness https://t.co/fN6QatEsD0

ouaslam_youssef's tweet photo. The Push-Pull-Legs (PPL) training split reigns supreme as a highly effective and incredibly popular method for sculpting a muscular physique. This ingenious approach strategically divides your workouts into three ...
#pushpulllegs #workout #fitness
https://t.co/fN6QatEsD0 https://t.co/2GWBiLi7Df

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Muscles Anarchy @AnarchyMuscles

over 2 years ago

Push Pull Legs Workout Split #pushpulllegs #pushpulllegsplit #Workout #workoutmotivation #workouttips #workoutideas

AnarchyMuscles's tweet photo. Push Pull Legs Workout Split

#pushpulllegs #pushpulllegsplit #Workout #workoutmotivation #workouttips #workoutideas https://t.co/fp2gcAed6e

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Muscles Anarchy @AnarchyMuscles

over 2 years ago

PUSH | PULL | LEGS . #pushpulllegs #pushpulllegsplit #pushpulllegssplit #workoutsplit

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Ramen Face @Ramen_Face

over 2 years ago

I have been absent from everything cause I wanted to make a change. Me at 300lbs in August and me at 175lbs now. Who knew gym was the cheapest therapy!? #gains #gym #weightlossmotivation #weightloss #gymlife #pushpulllegs

Ramen_Face's tweet photo. I have been absent from everything cause I wanted to make a change. Me at 300lbs in August and me at 175lbs now. Who knew gym was the cheapest therapy!?
#gains #gym #weightlossmotivation #weightloss #gymlife #pushpulllegs https://t.co/gzWXGhogJi

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Adam Taitt @Adam_ATM

over 2 years ago

Getting into the early gym routine again finally #sweatyboiselfie #pushpulllegs #fitness #progress #workout #pushday #gym

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Adam Taitt @Adam_ATM

over 2 years ago

The curse of moving furniture strikes again. Rolled my ankle this time. It makes deadlifting not fun incase you were wondering #sweatyboiselfie #pushpulllegs #fitness #progress #workout #pullday #gym

Adam_ATM's tweet photo. The curse of moving furniture strikes again. Rolled my ankle this time. It makes deadlifting not fun incase you were wondering

#sweatyboiselfie #pushpulllegs #fitness #progress #workout #pullday #gym https://t.co/oz1FS3UXCP

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Adam Taitt @Adam_ATM

over 2 years ago

Double leg day? Anything to get out of Monday morning squats #sweatyboiselfie #pushpulllegs #fitness #progress #workout #legday #gym

Adam_ATM's tweet photo. Double leg day? Anything to get out of Monday morning squats

#sweatyboiselfie #pushpulllegs #fitness #progress #workout #legday #gym https://t.co/v8DwtlLUzO

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Adam Taitt @Adam_ATM

over 2 years ago

I'm so exhausted. How did I do this so easily before? #sweatyboiselfie #pushpulllegs #fitness #progress #workout #pushday #gym

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Adam Taitt @Adam_ATM

over 2 years ago

Sluggish is the word of the day. Feeling very heavy and weak but at least I managed to wake up early #sweatyboiselfie #pushpulllegs #fitness #progress #workout #pullday #gym