#R3Ops - Twitter Hashtag

R3 OPS @R3_Ops

almost 9 years ago

Obstacles are those frightful things you see when you take your eyes off your goal. - Henry Ford #r3ops #mudrun #NEPA

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R3 OPS @R3_Ops

about 9 years ago

"It always seems impossible until it's done." - Nelson Mandela #r3ops #mudrun #wednesdaywisdom

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R3 OPS @R3_Ops

about 9 years ago

R3 OPS wishes you a safe and happy Independence Day! #r3ops #mudrun #nepa #USA #America

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R3 OPS @R3_Ops

about 9 years ago

"Don't quit. Suffer now and live the rest of your life as a champion." - Muhammad Ali. #wednesdaywisdom #r3ops #mudrun

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R3 OPS @R3_Ops

about 9 years ago

"In training, you listen to your body. In competition, you tell your body to shut up.” - Rich Froning Jr. #wednesdaywisdom #r3ops #mudrun

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R3 OPS @R3_Ops

over 9 years ago

Happy Friday! We're getting closer to warmer weather and #mudruns. #r3ops

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R3 OPS @R3_Ops

over 9 years ago

*Sigh* Snow and cold is hitting some of us today, but at least we are getting closer to warmer weather & #mudrun season. #r3ops

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R3 OPS @R3_Ops

over 9 years ago

Obstacles are those frightful things you see when you take your eyes off your goal. - Henry Ford #WednesdayWisdom #r3ops #mudruns

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R3 OPS @R3_Ops

over 9 years ago

#FBF Whatever obstacles are in your way, you can make it through them. You are tough! #r3ops #mudruns

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R3 OPS @R3_Ops

over 9 years ago

#TBT It all begins and ends in your mind. What you give power to has power over you. #r3ops #mudruns

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R3 OPS @R3_Ops

almost 10 years ago

Training tip: Get mentally prepared. Believe in yourself & your training, stay positive & don't psych yourself out. #R3Ops #mudruns #NEPA

R3_Ops's tweet photo. Training tip: Get mentally prepared. Believe in yourself & your training, stay positive & don't psych yourself out. #R3Ops #mudruns #NEPA https://t.co/ZeyXd7g6Zt

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R3 OPS @R3_Ops

almost 10 years ago

“If you can find a path with no obstacles, it probably doesn’t lead anywhere.” —Frank A. Clark #R3OPS #lifelessons

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R3 OPS @R3_Ops

almost 10 years ago

Read about the Smart Wearable #Fitness and #Sports Devices and Services forecast until 2020 with @Medgadget : https://t.co/oLdAI3x9El #R3Ops

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R3 OPS @R3_Ops

about 10 years ago

Got a race in the mud coming up soon? Start working out now! #r3ops #mudruns #ocrs

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R3 OPS @R3_Ops

over 10 years ago

#TBT: Remember that wonderful 2013 race? Don't worry, it will return to #NEPA soon! #r3ops #mudruns #ocr

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R3 OPS @R3_Ops

over 10 years ago

#FBF to our inaugural event. Whatever you do today, reach for the sky! #r3ops #nepamudrun https://t.co/ahElgJyVBs

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YourFirstMudRun @YourFirstMudRun

over 10 years ago

RT @R3_Ops: #Mudrun tip Wear snugfitting sunglasses or other eye wear for protection from the mud #r3ops #nepamudrun

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R3 OPS @R3_Ops

over 10 years ago

MUD RUN TIP: Stay aware of your footing, especially on any creek and mud obstacles. #r3ops #nepamudrun

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R3 OPS @R3_Ops

about 11 years ago

Get some #mondaymotivation to train today #r3ops #trainhard #workout #stayfit

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R3 OPS @R3_Ops

over 11 years ago

#mondaymotivation #r3ops #africanproverb #berunning

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