Top Tweets for #ReclaimRest
Fellow @ucu members: 1)What work have you not been doing while on strike? 2)What have you been doing instead? #UCUstrike #OneOfUsAllOfUs #strikestories #reclaimrest
Delighted to share #OpEd I wrote published in @washingtonpost & @RNS about how we must protect kids' right to rest #ReclaimRest @broadleaf_books @womenlifthealth @ShereenBhan_GH @writing4urlife @KellyHughes @PatriciaRaybon @JudithShulevitz @brianmclaren https://t.co/3k71Stacij
Last summer I spent my time in this tiny cabin in Vermont finishing "Reclaiming Rest." This summer I spent my time there "just" resting. 🙂 Both were incredible gifts. ❤️ #avoidburnout #reclaimrest #takeyourtime #restorative @broadleaf_books @writing4urlife @womenlifthealth @WHO

Wow! Thank you so much @Sophfronia for this wonderful shout-out as well as the beautiful reminder about the importance and power of rest. @broadleaf_books @womenlifthealth @writing4urlife @PatriciaRaybon #reclaimrest #reclaimpeace #reclaimfocus
For this morning's walk, making time to rest might be the most ambitious thing you can do. Shout out to @kateradNC and her book RECLAIMING REST. @broadleaf_books From Rest, What Dreams May Come: Your Morning Walk with Sophfronia, July... https://t.co/G1EB268AnA via @YouTube
Thank you so much @ShereenBhan_GH! Publishing a book is like having a baby!🙂SO grateful to you and @womenlifthealth community for all your support. Book is officially out next month (6/22) - you're a VIP and got a sneak peak copy!🙂
@broadleaf_books @writing4urlife #reclaimrest
Learning how to reclaim rest from @womenlifthealth US leadership journey cohort @kateradNC. So excited and grateful that this book was birthed during our leadership journey! Thank you for this gift @kateradNC

“Identify what is meaningful to you in your work, and your life. Care for yourself.”
- Patrice O’Garro
@survivorsofcolor
#ReclaimRedZones #ReclaimRest

Today at 12 pm EST, tune into our Instagram Stories for an #IGTakeover to join Patrice O’Garro, creator of @survivorsofcolor for “Self-Care Best Practices”!
#ReclaimRedZones #ReclaimRest

Dr. Tracey Marks’ How to Deal with Dissociation as a Reaction to Trauma.
Get the Calm app on your phone to help you manage your sleep and help to alleviate stress.
Listen to our playlist "Time To Rest - #ReclaimRest" on Spotify (link in bio)

This week, we learn there is absolutely no shame in resting and exploring the realm of self-preservation. We are activists when we take a step away. Naps and wellbeing keep us preserved for ourselves, for our actions.
We are deserving of rest. We have the right. #ReclaimRest

Know that you have the right to
Sleep
Nap
Rest
Meditate
Take space
Step back
Say no
Set boundaries
And more…
#ReclaimRedZones #ReclaimRest

You may ask yourself: “How do I rest in a world where I am constantly DOING?”
#ReclaimRedZones #ReclaimRest

This is what my #BlackAugust has looked like ✨ Always remember that reclaiming rest is an act of resistance. You don’t need to “deserve” it — it’s your birthright. #ReclaimRest #Resistance
-Dawn-Lyen

"They are treating the symptom and not the disease" #ReclaimTheRedZone #ReclaimRedZones #TitleIX
https://t.co/ufrOorfor5
#KWU #KStatePolytech #BelieveSurvivors @DVACK #CampusAdvocate #VictimAdvocacy #SalinaKS #ReclaimRedZones #ReclaimRest

Check out The Nap Ministry Instagram:
https://t.co/Bo2C6jp2CU
#KWU #KStatePolytech #BelieveSurvivors @DVACK #CampusAdvocate #VictimAdvocacy #SalinaKS #ReclaimRedZones #ReclaimRest

We're ending #ReclaimRest week, and going out with a (shhh)
Have a great weekend, get lots of rest, and remember that you're doing an amazing job during #ReclaimRedZones.
Keep up next with #ReclaimRedZones by checking out our Reclaim page here:
https://t.co/wjZd2wvcvQ
This week’s playlist: Unicorn Spirit ✨ : https://t.co/tApUKTWXBf
#KWU #KStatePolytech #BelieveSurvivors @DVACK #CampusAdvocate #VictimAdvocacy #SalinaKS #ReclaimRest #ReclaimRedZones

Curl up with a good book, your favorite movie/series, a cup of something cozy and overdo the chill vibes. #ReclaimRest however you want. Rest is resistance. #ReclaimRedZones

This article about rest as resistance is a great resource and the whole site has great content about resistance and intersectionality. https://t.co/bFNSnFUQ13
#KWU #KStatePolytech #BelieveSurvivors @DVACK #CampusAdvocate #VictimAdvocacy #SalinaKS #ReclaimRedZones #ReclaimRest

This week as we #ReclaimRest we center our need for rest and comfort. Under capitalism we're told that our worth is measured by our productivity - a harmful white supremacist construct. Toxic grind culture tells us we're lazy for wanting a break. Don't buy it. #ReclaimRedZones
For #ReclaimRest week, we've got some very chill resources about how important taking care of yourself and taking breaks is in advocacy and activism.
🤫
Find out more here: https://t.co/DtgWU5iARX
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