Top Tweets for #RegulatingEmotions
Generating Emotions Vs. Regulating Emotions:
Role of Neurotransmitters
&
Anterior Prefrontal Cortex
The study differentiates between brain activity related to #GeneratingEmotions and #RegulatingEmotions, highlighting the #AnteriorPrefrontalCortex’s role in regulation.
It suggests that enhanced activation of specific brain regions during emotion regulation is linked to resilience against negative experiences.
The research indicates that #neurotransmitters such as #cannabinoids, #opioids, and #serotonin play significant roles in emotion regulation, which could influence therapeutic approaches.
https://t.co/Qsgf7o628V via @neurosciencenew

A really informative coaching session with Louise from Revolution Performance Mindset. Supporting us to manage feelings and emotions to support #positivegrowthmindset
#regulatingemotions #mBIT #healthyconfidentpupils #boostbalance

Fab free resource! #EBSA everyone in #SEND will benefit from reading this!⬇️⬇️⬇️#SchoolRefusal #MentalHealthMatters #MeetingNeeds #UnmetNeeds #SensoryOverload #RegulatingEmotions
This is the kind of thing I love about Twitter. Sharing best practice, theory and getting ideas from other amazing practitioners, establishments, organisations and individuals! 😍 #RegulatingEmotions #BrainDevelopment #Nurture #Wellbeing
We have created an entire classroom based upon the Neurosequential Model of Dr Bruce Perry. The Lighthouse classroom is designed to steer pupils towards emotional and physical safety through Regulate, Relate, Reason. A thread 🧵 @BDPerry

If we live in a world of chaos, it’s hard to regulate our emotions. Recognising the impact of trauma and educating ourselves can help us support our pupils/parents/carers and staff effectively. #traumainformed #regulatingemotions #buildingresilience #mentalhealth #listening

🌈 In The Ark, we got messy and carved out the pumpkins ready for making pumpkin volcanos tomorrow! A great sensory opportunity for us to talk about how we are feeling today & how we can regulate our emotions 🌈
#RegulatingEmotions #LunchtimesInTheArk #Thriving @ThriveApproach

🌈 In The Ark, we got messy and made our own salt dough. A great sensory opportunity for us to talk about our day so far, how we are feeling today and how we can regulate our emotions 🌈
#RegulatingEmotions #Lunchtimes #LunchtimesInTheArk #Nurture #Thriving @ThriveApproach

⭐️ The Ark at Lunchtime... Using Lego was a great opportunity for us to talk about our day so far, how we are feeling, how we can regulate our emotions & behaviour ⭐️
#RegulatingEmotions #Lunchtimes #Inclusive #LunchtimesInTheArk #Nurture #Thriving @LEGO_Group @ThriveApproach

⭐️ Sensory time in The Ark at Lunchtime... Another great chance for us to talk about how our day has been so far, how we are feeling, how we can regulate our emotions & behaviour ⭐️
#Sensory #RegulatingEmotions #Lunchtimes #LunchtimesInTheArk #Nurture #Thriving @ThriveApproach

✨ We do love a bit of glitter in our nurture base… Whilst we wrote and doodled in the glitter, we talked about the weekend and how we are currently feeling! ✨
#RegulatingEmotions #Lunchtimes #Inclusive #LunchtimesInTheArk #Nurture #Thriving #Glitter #Sensory @ThriveApproach

🧠 Breathing exercises can be a really helpful way to help children (and adults!) regulate emotions and feel calmer. This graphic shows why mindful breathing can be a superpower! 🧠
#RegulatingEmotions #Breathing #Mindful #Inclusive #Nurture #Thriving @ThriveApproach

It can sometimes feel difficult for children to express how they’re feeling. Using the language of metaphor & symbol can help us communicate with children in a way that they can understand & respond to more easily.
#RegulatingEmotions #Inclusive #Nurture #Thriving @ThriveApproach

🛶 Paper boats in our tough tray with water beads. This was a great chance for us to talk about how our day has been so far, how we are feeling & how we can regulate ourselves 🛶
#RegulatingEmotions #Lunchtimes #Inclusive #LunchtimesInTheArk #Nurture #Thriving @ThriveApproach

🎨 A wonderful resource which has been created by our learning mentor for the nurture base. This resource pack will be used to discuss our feelings & regulate ourselves🎨
#RegulatingEmotions #Inclusive #TheColorMonsterResourcePack #TheArkNurtureBase #Thriving @ThriveApproach

🎲 We do love our lego wall within our nurture base: The Ark! 🎲
#RegulatingEmotions #Lunchtimes #Inclusive #LunchtimesInTheArk #Nurture #Thriving @LEGO_Group @ThriveApproach

🃏 We built a tower using giant playing cards! This was a great chance for us to talk about how our day has been so far, how we are feeling & how we can regulate ourselves 🃏
#RegulatingEmotions #Lunchtimes #Inclusive #LunchtimesInTheArk #Nurture #Thriving @ThriveApproach

🎲 Another great lunchtime in The Ark. A game of @realUNOgame is a great chance for us to talk about how our day has been so far, how we are feeling, how we can regulate ourselves 🎲
#RegulatingEmotions #Lunchtimes #Inclusive #LunchtimesInTheArk #Nurture #Thriving @ThriveApproach

☀️ A lovely lunchtime in The Ark. A great chance for us to talk about how our day has been so far, how we are feeling, how we can regulate ourselves in this glorious weather ☀️
#RegulatingEmotions #Lunchtimes #Inclusive #LunchtimesInTheArk #Nurture #Thriving @ThriveApproach

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