Top Tweets for #RestIsMEdicine
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Rest became my only lifeline. Not rest as a break, but deep, soul-crushing surrender. I had to learn to stop fighting my own body just to survive another day. That kind of rest is its own brutal kind of strength.
#SpoonieLife #RestIsMedicine #ChronicFatigue
Your health is your greatest wealth—pause, breathe, and reconnect; for in rest, nature, and balance, we find the strength to heal, grow, and thrive. 🌱✨ #HealthFirst #SelfCare #BurnoutRecovery #MentalHealthMatters #RestIsMedicine #NatureHeals
Can this 19th-century health practice help with long COVID? https://t.co/AQpO1YGuwR via @NatGeo #StopRestPace #MECFS #LongCovid @MEActNet @TheCrankyQueer @ahandvanish @AngelaMSWinCA @AlisonSbrana @exceedhergrasp1 @AshantiRN #RestIsMEdicine if only it was possible for everyone …
A few of the infographics from #worldPTday #longcovid I have found pacing as a way of managing my fatigue beneficial for my progress #smallssteps #restismedicine
No one should ever feel guilty for practicing some much needed self care. Hey, who doesn't love a nap? 😴 You know your body better than anyone. Rest when you need to. 💚 #bekindtoyourself #restismedicine #selfcaresaturday
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