Top Tweets for #RestRecovery
Master Your Well-Being: Essential Self-Care Tips
#SelfCareTips #WellBeing #Hydration #RestRecovery #MentalHealth #HealthyHabits #SelfHelp #LifeBalance #WellnessStrategies #PersonalGrowth
Day 3 of having COVID. Feeling a little better, more energized, but my head is still cloudy, and I've got a bad cough. Also, super-hot! Not fun!! π€π· #COVID #StayHome #GetWellSoon #RestRecovery
Waking up still aching from last week you know it was hard graft on the Big Lac!!
Rest & Recovery Smurfy then when ready Iβll go again πͺ
Positive Mindset = Stronger for Longer
Keep Smiling π
#PositiveSmurfEnergy
#SmurfyVibes
#RestRecovery
Year 5 of coaching track is over. New league, girls were just 6 points away from winning the title, boys got an admirable 6th place (out of 10). More 30+ year records broken (5 in three years now). #prioritizespeed #restrecovery Oh & I get this look now when I leave for meets!
Workouts ending at 3:30 today. We will get some upper body pulling in and stretch out and do recovery on your hamstrings. They have been taxed this week so come with max intent and be where your feet are! #BeefStew #RestRecovery #StrengthHurts #SpeedKills
Lovely snowy walks and yoga routines this week with no running but Iβm really itching to get back out there....I feel like a coiled spring #restrecovery β€οΈ
That was a pleasant weekend at work. Nice to be home and have some time off. No way does it feel like a Sunday. More like a Friday night πΊπΊπΊ #Friyay #FridayFeeling #WorksDone #TimeOff #RestRecovery
If sleep is important for fully matured adults, donβt you think itβs even more important for younger, growing adults??? We preach this weekly, if not daily, at UMD. Sleep matters!! #SleepIsKing #RestRecovery
As certified athletic trainers, we recognize that sleep is an integral part of player health & performance. Thanks to our #PFATSElitePartner @sleepnumber for your support and for being a pivotal part of the care we provide our players. #PFATS
Staying active while away from the rinks and soccer fields. #restrecovery #hikingswimmingbball #familyfriendsteammates #NAX #SASAimpact
Quick debrief with the squad after two fantastic days - also to announce our TN players player Holly and coaches player captain Katie #restrecovery #defenceduo
The Westfield programme includes a range of interventions that cover #Movement #Nutrition #RestRecovery #Mindset and underpinned by the right culture and leadership. Energy levels also paramount #TATT #TiredAllTheTime #SHUWellness
Get to bed! Yr11 GCSE students... if you are up, close the books/notes & get a good nights sleep. You ARE READY. #GCSEPE πͺπΌπͺπΎπ§ π #restRecovery #Prep
Meet @d_marshall85 @rhodymbb director of π #basketball performance on @performanceptri w Dr. Michelle Collie #strengthtraining #restrecovery #nutrition #speedtraining
@coreygoelz9 @PPWomensSoccer #restrecovery #preseason #icebath #notquiteinthewater #defendingchamps https://t.co/Gueqsaz8G8
@lirvine27 when your AD is down for ice bath selfies >>>
Today's ECNL v Continental FC
13 win 4-0
14 win 3-0
15 win 3-0
16 win 3-0
17 win 6-3
18 win 2-1
#starsnation #restrecovery for tomorrow
Excellent effort, organisation and performances today at GCSE moderation! β½οΈπβΎοΈπΎπππβ·ππ½ππ½
#TeamCanon
Same again tomorrow! #RestRecovery πππ
@Xercise4Less hard work gives results π
Beyond tired π΄ but rather pleased with myself π until the ouchies arrive π#Protein #Restrecovery
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