Top Tweets for #RoadToTwoOceans
Started training in February. On 18 October, I completed my first marathon — 42.2 km in 4:10:41. 🏅
Months of consistency, discipline and trusting the process. One milestone achieved, another goal in sight.
#NelsonMandelaMarathon #RoadToTwoOceans



Easy Friday morning stretch 🏃🏾♂️ #roadtoTwooceans #runjozi #challengeyourself #fighting4fitness #RunningWithTumiSole #waterfallAC #paintedmyrun

Don't ONLY trust the process. Be in it, work hard and commit.
#RoadToTwoOceans
#2024SenzaIzilungiso
#RunWithTsepiso #RunningWithTumiSole
#InSaneSquad #TrainInSaneOrRemainTheSame

Sikhabela ezimpondweni ukwenjenje.
In and out at Table Mountain.
#RoadToTwoOceans
#2024SenzaIzilungiso
#RunWithTsepiso #RunningWithTumiSole
#InSaneSquad #TrainInSaneOrRemainTheSame

Sometimes you must come out of your comfort zone and suprise the body
#TeamVitality
#WattBike
#RoadToComrades
#RoadToTwoOceans

Sundays are for long runs. Flattening Chapman's Peak and Constantia Nek.
#RoadToTwoOceans
#2024SenzaIzilungiso
#RunWithTsepiso #RunningWithTumiSole
#InSaneSquad #TrainInSaneOrRemainTheSame

“When your legs get tired, run with your heart.”
#RoadToTwoOceans
#2024SenzaIzilungiso
#RunWithTsepiso #RunningWithTumiSole
#InSaneSquad #TrainInSaneOrRemainTheSame

Fridays, we flatten the hills. Kloof was my playing ground.
#RoadToTwoOceans
#2024SenzaIzilungiso
#RunWithTsepiso #RunningWithTumiSole
#InSaneSquad #TrainInSaneOrRemainTheSame

Sizixuba sizivanga. 2nd session of the day done.
#RoadToTwoOceans
#2024SenzaIzilungiso
#RunWithTsepiso #RunningWithTumiSole
#InSaneSquad #TrainInSaneOrRemainTheSame

Imbaleki yodumo phakathi kwi @Dispatch_DD. Real Gijimas AC 50km Ultra.
#RoadToTwoOceans
#2024SenzaIzilungiso
#RunWithTsepiso #WeRunToInspire
#InSaneSquad #TrainInSaneOrRemainTheSame

Inyathi ibuzwa kwabaphambili. Wednesday's are for flattening the hills.
#RoadToTwoOceans
#2024SenzaIzilungiso
#RunWithTsepiso #RunningWithTumiSole
#InSaneSquad #TrainInSaneOrRemainTheSame

Ishushu into. Second session of the day done.
#RoadToTwoOceans
#2024SenzaIzilungiso
#RunWithTsepiso #RunningWithTumiSole
#InSaneSquad #TrainInSaneOrRemainTheSame

“Running is the greatest metaphor for life because you get out of it what you put into it."
#RoadToTwoOceans
#2024SenzaIzilungiso
#RunWithTsepiso #RunningWithTumiSole
#InSaneSquad #TrainInSaneOrRemainTheSame

Yes, learn to love the hills. They will love you back.
2nd session done. Siyayazi le nto siyenzayo.
#RoadToTwoOceans
#2024SenzaIzilungiso
#RunWithTsepiso #RunningWithTumiSole
#InSaneSquad #TrainInSaneOrRemainTheSame

Recovery and last training run eMpuma Koloni. I had a productive weekend
#RoadToTwoOceans
#2024SenzaIzilungiso
#RunWithTsepiso #RunningWithTumiSole
#InSaneSquad #TrainInSaneOrRemainTheSame
#TsepisoKaForever

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