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Wet and windy run but my average pace has improved slightly meaning that was the best time for a while. Almost one whole minute faster than last week.
Rest day tomorrow then itβs The Winter Solstice Strider 10K race at St Ives on Wednesday night!
Ready to smash it ππ»
#runbore
Been for a run. Options were get up early or- haha obviously I waited until the temperature dropped gone 9pm. Astonished with how well it went. But now I feel exhilarated and energised and have to go to bed. #runbore
#RunBore #May2021 #RunBoreMay2021 another 221 miles in the bag. Slow and steady. Just over 1100 miles in the bag so far in 2021. Separately (but related) this months fitness challenge was a bit of a killer π₯΅ π πββοΈ
#runbore Iβve added half a km onto my run today and still knocked several seconds off per km, which Iβm feeling great about because I also had to pause to choke up a large fly. Loads have appeared all over the fields so, annoyingly, Iβm going to have to change my route.
Another 213 miles in the bag #RunBore #RunBoreApril2021. πββοΈπββοΈ π΄ keep on hobbling.
Turns out this is the most expensive square inch of glass on the planet. Cost to repair = cost to replace. So, 2 unrecorded runs (+13.5 miles) means actual total is 31 runs, ~237 miles and a #DryJanuary to boot. #RunBore #RunBoreJan21. Onwards into dry February! πΊπ€π...
Small personal milestone reached. Just reached 2000 miles run during 2020. I still hobble and hurt every time, but given I couldnβt run for even 5 minutes at the start of the year, thatβs not bad. #2000MilesIn2020 #RunBore #2020. πββοΈ
#September #RunBore update pushed a few extra miles this month hitting the 200 miles mark for the first time since May. Missed one run, otherwise every other run πββοΈ >7 miles. Same again next month would do very nicely...
August #RunBore. A week off to enjoy some Cornish sunshine, ice cream and pasties, but managed to top 150 miles at just under 10k per run. Would have been better but for a few short runs on the really hot days. Steady stuff.
Week 2, Run 1 Couch25K done..
First couple of runs took breath away but settled into it and when I completed last run it was a pleasant surprise as I thought there was another to go.
#runbore
And with that, Iβm done! #FinalRun in our @baton4cancer #1000MilesInMay challenge. Iβve hobbled my way to 242 miles in May. The furthest I will EVER go! #Running #RunBore #Charity #Fundraising last call for donations for @cancer_wales and @tenovuscancer https://t.co/v1EWQeM7vO
Last day of March. Scary times but Iβve come to realise massively thankful for several things. A great garden and our woods for the kids (and me!) to run about in, and my running machine which has kept me (and the rest of the family) fit and sane during #lockdownuk #RunBore
#RunBore February update. Pleased to clock up 125 miles over the month. Seem to have found a pace that suits me now. Feeling fitter #FeelingGood #Exercise #Running amidst an evolving landscape of aches and pains. Still hobbling. Happy to maintain this next month. Still #TeaTotal
I felt like a proper runner, running in shorts in winter (and storms) π€£. Itβs a great race though if any one wants a Yorkshire 10 miler on the calendar. #snakelane10 #flyingfeet #runbore
Nothing better than putting on a fresh pair of thick clean socks after a long run (and a shower of course!) #runbore #ukrunchat
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