Top Tweets for #RunTW
@Kent_cc @KentSport1 We've just added our 5 weekly running sessions which are suitable for all ages (12+) & abilities. These take place in and around Southborough & Tunbridge Wells, Kent. All sessions are led by and England Athletics qualified Leader in Running Fitness #RunTogether #RTWrunners #RunTW
Our first Friday mid-morning run earlier today ended with a complimentary "mission" recovery tea at @RunningHub and very nice it was too! Join us next Friday, 9.45am for a steady run around the local area! #RunTogether #RunTW #RTWrunners @RunTogether_
https://t.co/m68rdflR7M
Well done to tonight's group of 23 #AllAbilities runners who joined us for this evening's session. The session consisted of technique drills using speed ladders & low hurdles followed by a parlauf (continuous relay) in pairs
@RunTogether_ #RunTW #RTWrunners
@k9_runner @uckfieldparkrun Yay! Great job Heather. Hope you are able to join us for our next group visit to @RTWparkrun on 6th July!? #parkrun #RunTogether #RTWrunners #RunTW
Excellent job from tonight's group of 16 #AllAbilities runners who completed a 20 minute "meet & retreat" session in pairs. Each pair of runners completed 6 repititions off of 75 seconds recoveries #RunTogether #RTWrunners #RunTW #Speedwork
Great job from tonight's group of 11 runners who completed mile repititions off of a walk/jog recovery. 9 of the group managed 2 reps, whilst 2 completed 3 reps #RunTogether #AllAbilities #RunTW #RTWrunners
Well done to tonight's group of 15 all abilities runners who completed a 25 minute continuous session which involved 300m "strides" with easy jog/walk back recoveries. Welcome to the new members #RunTogether #RunTW #RTWrunners
Best of luck to all of our runners who are taking part in the @TWHarriers @TWellsHalf this morning. The weather forecast looks set to be glorious. Enjoy it and let us know how you got on #RunTogether #RTWrunners #RunTW
Once again, best of luck to all of our runners who are taking on the @TWellsHalf this coming Sunday. If you need any words of advice then please drop Joe a message: [email protected] #RunTW #RunTWells #RTWrunners #RunTogether
Great job from this evening's group of 15 all abilities runners who completed between 2 and 3 mile repetitions off of a gentle 2-3 minute walk/jog recovery. A warm welcome also to new members David and Kathryn #RunTogether #RunTW #RTWrunners #AllAbilities
Still a few places remaining on our next 8-week "zero to 30" beginners running group which starts on Sunday, 10am. For more info and to book, please visit: https://t.co/vT4pu8ug56 #RunTogether #RunTW #Jogging #Cardio @TWBC_Health @tw_events @TWellsCouncil
Looking for a fun & friendly running group in Tunbridge Wells? Look no further! We have sessions on Mondays, Wednesdays, Thursdays & Sundays: https://t.co/TmBOveuYlL #RunTogether #RunTW #TunbridgeWellsRunning @TWBC_Health @TWellsTourism @TWellsCouncil @tw_events @RunTogether_
** Claxon** This morning was a new attendance record - 329 finishers. In fact, this attendance is more than double that of our event just 10 days prior! Once again, a massive thanks to the 27 volunteers who made this special event possible #loveparkrun #community #Christmas
Wishing all of our runners and followers a very Merry Christmas and a Happy, healthy New Year #RunTogether #RTWrunners #RunTW @RunTogether_ @TWBC_Health @TWellsCouncil
Splendid weather this morning for our all abilities group who met in @DunorlanPark and took a warm-up jog over to Hawkenbury rec for some 1km reps. Well done to all 6 who took part. Merry Christmas to all of our runners! #RunTogether #RunTW #RTWrunners
It's week 8 and the final session for our beginners "zero to 30" group this morning as we lead them to a 30 minute continuous jog with a 5 minute walk either side #RunTogether #ZeroTo30 #RTWrunners #RunTW
Great work from tonight's group of 12 all abilities runners who completed 8 x 30 second hill reps off of 2 minute walk/jog recoveries #RunTogether #RunTW #RTWrunners #AllAbilities
Excellent effort from tonight's 10 brave souls who braved the cold and wet conditions to complete a session of mile repetitions with 2-3 minute walk breaks in-between #RunTogether #AllAbilities #RunTW #RTWrunners
Join us tomorrow evening at 7pm for our all abilities group where the session will involve mile repetitions with walk recoveries between. Just a few places remaining, so book in advance to guarantee a spot: https://t.co/Kxk6n67T73 #RunTogether #RTWrunners #RunTW
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