Top Tweets for #Runalot
Today on #GlobalRunningDay, our Takealot Runalot Club participated in a symbolic 5km journey from Foreshore to Sea Point Promenade!πββοΈπββοΈ Follow our team through Cape Town's iconic spots, ending with well-deserved Powerade celebrations.π #Runalot #PoweredByPowerade
Please consider joining us for the run or making a donation for a great cause #runalot @dukemedicine @IMResidencyDuke
The annual Stead Tread 5K run/walk is going virtual this year. See https://t.co/rZ40bRe07O for details, and join us in raising funds for Durham's Lincoln Community Health Center.
@grazyfarmer Good man Ed, our marathon training runs last year must seem like a stroll in the park at this stage, best of luck #Runalot
How much #cardio do I need for long-term health benefits? #runalittle #runalot #runhappy #rungrumpy #justrun https://t.co/7QEWPVA0Ep
Stopwatch running. So gratifying when you run a loop or a course you know is 60/70/80/90 min long depending what you need. #MakeItSimple #RunALot #RunLocal #RunOutdoors
@markallanbovair Steak, chicken, eggs, steel cut oats, salads, nuts, fish, cheese, veggies, a little fruit, gallons on water, and the occasion single barrel bourbon. #FitOver40 #noprocessedshit #runalot
Some #MondayMotivation for all the runners out there. #runhappy #rungrumpy #runspeedy #runslow #runalittle #runalot #justrun
#runhappy #rungrumpy #runspeedy #runslow #runalittle #runalot #justrun #bestrunning #cooltrack⦠https://t.co/vYlRi8d8Fq
Congrats to our Girls CC team and Boys CC runner Tommy Wintering for their performances today at the State Championship!
@OOHSTandF
#runalot
Finished my 8 mile mark! #training #runhappy #runalot #runforpizza #NationalPizzaDay #training #halfmarathontraining #sweat
Check this out on https://t.co/k1iWR6SuwX, https://t.co/t5un1Xytjp #Runalot
https://t.co/hZLSoFFpVW #runalot @omeshr1 @RealBiggie @ThisIsMbaly @Mbalee__Omuhle @Dumie_Mbambo @iam_Nicolson @Eme_G26 @
Mens Adidas Ultra Boost Running Shoe (size: 7) | Buy Online in South Africa | https://t.co/u0ROH6r7Bp https://t.co/LAO8zCo0jZ. #Runalot
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