Top Tweets for #Runner4Life
First #run in 31 days, knee rehab going well. That was a hard 31 days of no running. Nothing crazy today, 2 miles of trails, not going to do more than 2 miles at least for another week. So #BlessedSunday #runner4life #motivation
What a great way to enjoy a Sunday!! Solid run, we are almost at the 9 minute pace for 7 miles. Decent breeze helped for sure!!
Average pace: 9min 6secs
Best mile: 8:11
Worst: 9:45
#40fit #FitnessMotivation #runner4life #blessed
Rainy Day in Athens, but I hate treadmill!
-Solution: 4 level parking deck, up, down. 5 Laps (small warm-up in neighboring soccer field).
20lb @RogueFitness Vest made this a heck of a "hill" workout day!!
#40fit #positivevibe #FitnessMotivation #runner4life
9min 42sec pace
Solid run today.
Hot 5 miles, all road today.
We did do a 2 mile trail walk to cool down *Shade FTW*.
Best mile 8:07 (2)
Worst 9:09 (4)
Average 8:43
The new @brooksrunning shoes and breaking in nicely!!
#40fit #positivevibe #motivation #Runner4life
Well, we added another mile to the long run!! 7 miles!!!
Best mile 8:29
Worst mile 9:48
Average 9:16
Happy with the run... a lot of hills, good mix of street and trails!!
Starting temp 83/91
Ending temp 91/101
#40fit #motivation #runner4life
Happy 4th everyone!
After work run today!!
My idea of fun is just different I think lol 5 miles in 92 degrees with 101 feel!!
Average 8:34
Best 8:10 (3)
Worst 8:50 (4)
Got invited to 2 different pool party... but just needed some me time!!
#40fit ##Runner4life #motivation
6 miles this morning!
3.2 miles, water, 2.8 miles.
Didn't hydrate enough for the run, was still a good run.
Best mile 8:49 (2)
Worst mile 10:20 (4)
#40fit #Runner4life
@lowstakesdre @tyromper Whats worst, Vegas heat or southern Heat?
Temp:
Start 89 feel 97
Finish 94 feel 104
A few days ago I had ACL reconstruction surgery and for those who know me I love running. I ran Track and CX while in Highschool but still kept up my running Journey while in college. Now I'm on my journey to Rehabilitation to get back to what I love doing. #runner #runner4life
Happy Labor Day. I am so grateful that I can still do what I love to do. @TeamRWBDayton @TeamRWBCincy @TeamRWB @drinkhoist @nuunhydration #runner4life #grateful.
I year ago today I had a PKR. Dr. said I am doing well and to not come back for 10 years unless there are issues. #runner4life @drinkhoist @TeamRWBDayton @TeamRWBCincy @TeamRWB
#NewProfilePic From medal's π₯ to a stop watch β±οΈ #Runner4Life #CoachStatus LOVE being a coach and what I do π #MHSalum #ENMUalum π #AHA #ABQ π #TX
Putting on our adventure sandals because it's Friday, and it's TIME. π£
#runner4life #runnergram #runnerland #runnerlove #runnerscomunity #runnersunite #runnersgonewild #wanderingpaws #114index #runnersvzla
Thanks @KurtTraylor @CoachTraylor & @UTSAFTBL for having @JPS_DFB out to practice and meetings yesterday! Great to come back home to see the great things happening @UTSAFTBL π₯#Runner4Life #BirdsUp @CoachBanda_SHS #WeAreDFB
On behalf of all the current & past Barrons Track&Field members, coaches & parents, THANK YOU @WHSLottmann YOU WILL BE MISSED!π€π΄π₯β«οΈβ€οΈSee you at the track or 5k course or Half!ππ
#WeAreBarrons #runner4life #onceabarronalwaysabarron
Thank you to the entire Woodbridge High School community for a great 8+ years. I will miss you all!!!
Nice 7km run to start the weekend.. need to lower the heart rate though..
#HealthyLiving
#runner4life
#Repost @_runningdailyclub_
γ»γ»γ»
π
π· by @womensrunningcommunity
#running #runner #run #runtastic #runnersofinstagram
#runner4life #parkrunaustralia #runningtherapy #runningboy #runnerd
Late post. I hit the treadmill today for a 3-miler. Meanwhile, CoCo and Butterscotch enJOYed some stretching on my #yoga mat! Hmmmβ¦#FitLeaders #Runner4Life #Joy
My girls can fly! They are both such amazing athletes #proudmom #shecanfly #running #runner4life #runottawa #racephotos #corinne #cadence #summer2022 #makingmemories https://t.co/7Hb18mqCXv
@NixonJoseph1708 @FitIndiaOff @ianuragthakur @KirenRijiju @Abhinav_Bindra @kmmalleswari Great feat sir! Congratulations π #Runner4Life
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