Team Red, White & Blue

Forging America’s leading health and wellness community for veterans.

[Team Red, White & Blue @TeamRWB]

Burpees suck. Nobody likes them. Nobody sane, anyway.

But 250 burpees to honor those who served? That's a helluvah reason to embrace the suck.

November 6–15. 250 burpees. One mission.

WOD for Warriors x Burpees For Vets

Get after it, Eagles. Join the challenge: https://t.co/wQGf0zqDKP

[Team Red, White & Blue @TeamRWB]

80 years young and still climbing mountains! 🦅 🔥

Meet Eagle Bob Johnson, a Vietnam War Veteran, Bronze Star and Purple Heart recipient, and Team RWB volunteer leader who proves that adventure doesn't have an age limit.

To celebrate his 80th birthday, Bob set his sights on climbing Mount Baker in Washington. And he didn't stop there. He turned his adventure into an opportunity to help underserved youth experience the outdoors, too.

From rucking 100+ miles a month to leading group hikes and building connections with fellow Veterans, Bob is living proof of what it means to keep moving, keep connecting, and keep showing up.

Senior Planet from @AARP recently featured Bob's incredible story, including how getting involved with Team RWB changed his life.

We're proud to have you in the Eagle family, Bob!

Read his story: https://t.co/kBpcX1GG9E

[Team Red, White & Blue @TeamRWB]

Can @Austenalex run an ultramarathon? There's only one way to find out!

Austen joined us for the final day of One Flag Forward, presented by @USAA, jumping into our 250-mile journey from New York City to Washington, D.C., to honor 25 years since 9/11 and 250 years of American service.

He brought his camera along for the adventure, giving us a behind-the-scenes look at what it was like for those who carried the flag along its journey.

Check out his latest video! 👇
https://t.co/xDW5FNqmSw

Thanks for joining us and @wearblue, Austen! 🦅 🔥

[Team Red, White & Blue @TeamRWB]

Another year, more sick gear.

As a reminder, these medals stack together to form the country of Iraq. Last years medal was central Iraq, 2027 is Southern Iraq, and 2028 will be Northern Iraq. Don’t miss this years puzzle piece.

If you missed last year, no worries. There will be an opportunity to earn it, more info on that coming soon.

Registration opens on Veterans Day.

[Team Red, White & Blue @TeamRWB]

Ever wanted to go on an epic adventure? Here's your chance.

We're gearing up for 2027 Eagle Expeditions, and let's just say... we've got some pretty incredible adventures in store for Eagle Nation!

We're talking new itineraries, new activities, and plenty of opportunities to get outside, challenge yourself, and build lasting connections with fellow Eagles.

Here's a little sneak peek at what's coming:

⛰️ Fan favorites like Backpacking 101
🏂 A snow-based Expedition
🌊 New water-based adventures
🧗 And did someone say rock climbing?!

With Expeditions planned from February through October, there's a whole lot to look forward to in 2027.

Want to see the full lineup? Mark your calendars and join us for our virtual 2027 Eagle Expeditions Launch Event!

Date: Tuesday, December 8, 2026
Time: 7–8:30 PM ET

We'll reveal what's ahead and how you can be part of it.

Get the details and join the launch event: https://t.co/cjOBDOYKGT

[Team Red, White & Blue @TeamRWB]

Team RWB is heading to MCON!

Next Friday, Oct. 23, Deputy Director JJ Pinter joins @CVSHealth's Dave Lee for the FALL IN showcase, exploring how physical health, whole-person care, and collaboration can strengthen Veteran wellbeing.

Will we see you there?

[Team Red, White & Blue @TeamRWB]

Fact: Burpees suck less when you do them with fellow Eagles and make every rep count for something bigger.

This November, we're inviting you to take on our WOD for Warriors in partnership with Burpees For Vets

The challenge? 250 burpees to honor all who have served our nation.

From November 6–15, knock them all out in one workout or spread them across the challenge. Rally your chapter, grab some friends, or take it on solo. Modifications are welcome, too!

Here's how to get after it:
- Join the challenge in the Team RWB app.
- Complete 250 burpees (or modified movements).
- Log your individual reps to earn your challenge badge.
- Aim to finish on Veterans Day, November 11, or anytime during the challenge window.

Accept the Mission: https://t.co/wQGf0zqDKP

Want to up the ante? Through our partnership with Burpees for Vets, you can also fundraise for Team RWB. Every $1 raised = 1 burpee owed.

Start your fundraiser and join your local Chapter here: https://t.co/V2T8xsB9FZ

250 burpees isn't easy. But showing up, doing hard things together, and honoring Veterans through action? That's what being an Eagle is all about.

Let's get after it!

[Team Red, White & Blue @TeamRWB]

@LibertyZSimmons @DCNewsNow thank you so much for helping us share the One Flag Forward story!

[Liberty Simmons @LibertyZSimmons]

“I’m willing to stand beside you.”

Army Gold Star spouse @lisa.a.hallett & ret. Army Special Forces Col. @Sully_rwb joined #ServiceStrong to discuss how they serve military & families through the power of movement.

➡️ SERVICE STRONG 🇺🇸💪 https://t.co/XXGcZV8C0s

[Team Red, White & Blue @TeamRWB]

GWOT 100 is a 100-mile challenge honoring those who answered the call during the Global War on Terror.

1 mission. 100 miles. February. Run it, ruck it, row it, bike it, swim it. However you move, you earn every mile.

This year's route runs through Southern Iraq. Every mile you log moves you toward a badge tied to a real place and a real story from Veterans who were there.

Registration opens Veterans Day, 11 NOV.

https://t.co/pouAPHay1d

[Team Red, White & Blue @TeamRWB]

Fall is here and we've got an Eagle Fit Challenge for you!

Connect to Nature: Fall Edition kicks off October 16, and we're challenging Eagles to get outside, get moving, and reconnect with nature (and each other!).

Whether you're hitting the trails, logging miles with friends, or just taking a little time to unplug and recharge, this 16-day challenge is all about getting outdoors and making the most of the season.

Join the challenge in the Team RWB app, check in daily to earn your badge, and share your adventures with fellow Eagles: https://t.co/UURb0pqX6Q

Let's go!

[Team Red, White & Blue @TeamRWB]

Talk about Eagle fire. 🔥🦅

Soaring Eagle Jeff Baldo just crossed the finish line at the Berlin Marathon... and he’s already set his sights on Sydney!

Jeff is on a mission to complete all eight Abbott World Marathon Majors as a Soaring Eagle, fundraising for Team RWB along the way. So far, he’s raised more than $46,000 toward an incredible $250,000 goal to support our mission.

One marathon at a time. One finish line at a time. And a whole lot of impact along the way.

Way to soar, Jeff!

Become a Soaring Eagle like Jeff: https://t.co/4Qu8imMsS8

[Team Red, White & Blue @TeamRWB]

30+ miles. 4 days off the grid. And just about every kind of weather Colorado could throw at them. 🏔️🦅🔥

From 17–20 SEP, a group of Eagles headed into the Rocky Mountains for an unforgettable Eagle Expedition led by Old Glory Ultra Relay runner and Eagle Expedition Guide Bill Savage.

They trekked sections of the Colorado Trail and Continental Divide Trail, hiked to an alpine lake at 12,000 feet (and yes, some went swimming 🥶), spotted two moose, wandered through golden aspens, and powered through rain, hail, snow, and sunshine — sometimes all in the same hour.

Along the way, they stayed in historic 10th Mountain Division huts, connecting the adventure to the legacy of the WWII soldiers who trained for mountain warfare in the Colorado Rockies.

But some of the best moments happened after the hiking stopped: roaring fires, card games, "gourmet" shelf-stable meals, clear night skies, and time together away from the noise.

Hard miles. Good people. One epic Eagle Expedition.

Want in? Stay tuned for your chance to apply for one of next year's Eagle Expeditions.

[Team Red, White & Blue @TeamRWB]

3,006 miles. One American flag. $1M raised for Veterans.

@WeAreTheMighty goes behind the scenes of the historic Old Glory Ultra Relay and the story captured in No Off Days: The Old Glory Ultra Relay Documentary.

Read more: https://t.co/Jm6X97OgPD

[Team Red, White & Blue @TeamRWB]

You know the actor. You may not know the Veteran.

Jimmy Stewart was already one of Hollywood’s biggest stars when he put his acting career on hold to serve during World War II.

Drafted in 1941, Stewart went from the Army Air Corps to the cockpit, eventually flying 20 combat missions over Europe. His military service continued long after the war, and he ultimately rose to the rank of brigadier general in the U.S. Air Force Reserve.

JIMMY tells the story of the service, sacrifice, and experiences behind an American icon.

We’re honored that Team RWB was selected as a nonprofit partner highlighted alongside the film, connecting Stewart’s legacy of service with a community continuing to serve and support Veterans today.

Watch the trailer now, then catch @jimmymovie2026 in a theater near you beginning November 6. 🇺🇸

[Team Red, White & Blue @TeamRWB]

Connection matters. So does movement, community, having people who notice when you show up... and when you don’t.

At Team RWB, we bring Veterans together through physical activity and community because both can play an important role in supporting mental health and well-being.

Sometimes, more support is needed. That’s why partnerships matter.

This Suicide Prevention Month, we’re proud to stand alongside Face The Fight and organizations across the country working to ensure Veterans and their families can find the right support when they need it.

Take care of yourself. Check in on your people. Keep showing up for each other.

Learn more: https://t.co/xzLwYzk38H

[Team Red, White & Blue @TeamRWB]

The Team RWB x GOREWEAR collection is a one-time drop. No restock, no second run, no next season. From the makers of GORE-TEX: insulated jackets and vests, a tech hoody, race-day tees, track pants and shorts, built for the miles that start in the dark and end in the dark.

Cold weather is coming either way. You can dread it or you can gear up for it.

For Active Duty Service Members and Veterans, verify through GOVX at checkout and 10% comes off your total.

[Team Red, White & Blue @TeamRWB]

Friday night plans? We’ve got you. 🍿🇺🇸

No Off Days: The Old Glory Ultra Relay Documentary, presented by BMW, premieres this Friday at 9 PM ET on YouTube.

We can’t wait to finally share this story with you.

Hit the 🔔 on the premiere link below, and YouTube will let you know when it’s time to watch.

https://t.co/9LRNFEDv1E

[Team Red, White & Blue @TeamRWB]

Hard things can show us what we’re capable of. But we don’t have to do them alone.

At the Big Bear @spartanrace, Team RWB Eagle Leader and Navy Veteran Theresa Alcazar was taking on the final race of her Spartan Trifecta: the 10K Super.

When her fellow Eagles realized she hadn’t returned, they called. The moment they heard her voice, they knew she needed her team.

So they went looking for her.

They found Theresa on the course, rallied around her, and walked beside her through the remaining miles. She crossed the finish line and earned her Trifecta—with her team beside her.

That’s what Team RWB is all about. We challenge ourselves to do hard things, but when one Eagle needs us, we show up. No Eagle finishes alone.

This week, Spartan is showing up for our community, too. During Spartan’s Week of Giving, September 14–20, Team RWB is one of the organizations they’re supporting as they work toward a $100,000 goal for causes serving kids, Veterans, first responders, and communities.

We’re grateful to Spartan for believing in the power of challenge, community, and helping more people discover what they’re capable of. 🇺🇸💪

https://t.co/MDJP2ZX0wa

[Team Red, White & Blue @TeamRWB]

Turn on automatic updates for the Team RWB app. That's all we're saying right now.

[Team Red, White & Blue @TeamRWB]

79 years no equal in the skies. Happy birthday, U.S. Air Force.