Top Tweets for #Runspirational
My running mojo was restored a little today after a 'blip' ...helped by a new route, sun, woods, a big riverside section and the Red Arrows(!) #runspirational #RedArrows #Warwickshire
Andrea from Italy joined @RunCapeTown for our XXL Table Mountain top trailrun via skeleton gorge to summit at Maclears Beacon yesterday.What an epic tour & a beautiful day for it! This is our fave pic of the run π€©π₯°
#sightrunning #tablemountainrunning #runspirational #trailrun
Fresh hair cut for our long weekend trip. Good 4.5 miles done tonight. Decided to do most of it on the track since the lights were on. Lots going on but I #kfg
#runspirational #berunspirational #run #running #runner #runners #runningdownmygoals #kdubsruns #beatyesterday #runhappy
4.5 miles today. Felt slower but pace said differently. That's always a good sign of improving. #kfg
#runspirational #berunspirational #wearenycrc #wernycrc #run #running #runner #runners #runningdownmygoals #kdubsruns #beatyesterday #runhappy
When you only have a little time between work & your HSA meeting, you crank out 3.43 miles. Good avg pace tonight. Just #kfg
#runspirational #berunspirational #wearenycrc #wernycrc #run #running #runner #runners #runningdownmygoals #kdubsruns #beatyesterday #runhappy
6 miles down this Saturday. Good run overall. Had a few moments I just felt tired but ended feeling ok as I ran through it. Just #kfg
#runspirational #berunspirational #wearenycrc #wernycrc #run #running #runner #runners #runningdownmygoals #kdubsruns #beatyesterday #runhappy
5 strong miles this evening. Performance condition showed how I felt. Good one & my body is feeling better. Just #kfg
#runspirational #berunspirational #wearenycrc #wernycrc #run #running #runner #runners #runningdownmygoals #kdubsruns #beatyesterday #runhappy
Another late night run but got 4.01 miles in. Best run I've had in months. Feeling better. Just shows you need to #kfg
#runspirational #berunspirational #wearenycrc #wernycrc #run #running #runner #runners #runningdownmygoals #kdubsruns #beatyesterday #runhappy
Light & easy 3.5 miles on the track 2make sure itwas easy on my legs Awesome sweat but wow the humidity Glad it was a slow pace 2day Making sure I #kfg Happy Labor Day!
#runspirational #berunspirational #run #running #runner #runningdownmygoals #kdubsruns #beatyesterday #runhappy
5.3 good miles Made sure i #kfg Performance condition stayed+ Kept HR in Zone 4&3 mostly Went out confident mentally w/ a plan of5 Felt good so I added the .3
#runspirational #berunspirational #run #running #runner #runners #runningdownmygoals #kdubsruns #beatyesterday #runhappy
4.75 miles Steadily increasing Best overall pace this week Felt great for 4 miles Last .75 was a grind but pushed it Saw lots of runners out which was awesome
#runspirational #berunspirational #run #running #runner #runners #runningdownmygoals #kdubsruns #beatyesterday #runhappy
Solid 4 miles after work Negative splits 2start the holiday wkend Last mile was 1:05 faster woop woop Felt real good Now 2 walk about 40 miles cutting my lawn
#runspirational #berunspirational #run #running #runner #runners #runningdownmygoals #kdubsruns #beatyesterday #runhappy
3.52 miles in the rain Good run considering I was up late doing things for work & doing design for our HSA fundraiser Been running around w/ so much going on but getting my runs in Proud of that!
#runspirational #berunspirational #run #running #runners #beatyesterday #runhappy
4.1 miles down tonight Explored the hood Weather felt great 2night
Busted out my new @nike running shirt I picked up during run fundraiser Totally love it Why have I not had 1 b4?
#runspirational #berunspirational #run #running #runner #runners #runningdownmygoals #beatyesterday
Away on biz but getting my run in on the treadmill The machine always pushes me & tonight was no different Diet has been on fleek (is that term even used anymore ππ€£) even w/ being away and on the road 4 days this week Wearing my #kfg buff too
#runspirational #berunspirational
Saturday morning run done. This was a good run. Happy with my pace. Powerful run that pushed my HR. Improvement feels good.
#runspirational #berunspirational #wearenycrc #wernycrc #run #running #runner #runners #runningdownmygoals #kdubsruns #beatyesterday #runhappy
This one went from meh to alright alright alright. Interesting to see my performance condition improve during my run. It started fair which probably felt more bad lol but I felt my body get going and turned out feeling alright. Keep pushing through.
#runspirational #run #running
Apparently I ran so fast tonight I burned a hole in my sock. π Hopefully no blisters from it. 3.6 miles down. Keep it going.
#runspirational #berunspirational #wearenycrc #wernycrc #run #running #runner #runners #runningdownmygoals #kdubsruns #beatyesterday #runhappy
Easy effort 3 miles to start the day. Kept in zone 4 & 3. Much cooler temps at 630 vs noon yesterday. Who wouldve thought lol. So worth getting my run in 1st thing this AM. Heres to the start of a great week for all. Enjoy friends!
#runspirational #berunspirational #run #running
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