Personalised,tailor-made running tours through the streets of Cape Town,with accredited Tourist Guides: a safe,healthy,fun way to learn more about our city.
Very excited to welcome this group of marathon runners from Australia who joined us for an orientation shakeout run this morning,so much fun & cool vibe with international runners converging in @CityofCT ! Thanks for joining us, chaps, we look forward to running again tomorrow π
πΏπ¦ Gold for #SouthAfrica at the #RHSChelsea Flower Show! Despite severe #WesternCape storms delaying flower harvesting, @LeonKluge & #TeamSA delivered a breathtaking display celebrating the resilience and beauty of the #Capeflora. Read: https://t.co/Gddcabhr0D
Day 3 with Myung: 5km hilly leg stretch ahead of @CTMarathon. Both women started running 27 years ago, & Myung is now 77! she survived the Korean war & mentioned how lucky women are to have time to run. They always had to work and study.. so inspiring. #marathonwomen#womenrun
An absolute pleasure meeting & running with this 77 year-old marathoner from San Francisco! We're so chuffed to be a part of your warm up to the big day next Sunday... stay tuned for more runs-today: lions head/signal hill loop π #runningtours#sightrunning@GoRunningTours#run
Monday vs Friday, lions head & table mountain in the same week- it was a little overcast on Monday so yay for sunshiny skies & views today! Thank you for running with us, Tara ππββοΈπ
#trailrunning#sightrunning#runningtour