Top Tweets for #SCPMGSelfCare
As we recognize #WorldMentalHealthDay, take this as a reminder to check-in with yourself, your loved ones and colleagues. Encourage a culture of #selfcare and #gratitude. #YouAreNotAlone @KPSCALNews @scpmgmdwellness #SCPMGSelfCare #GratitudeIsMedicine #FindYourWords
How empathic are you? Take this insightful 28 question Empathy Quiz published by @GreaterGoodSC based on comprehensive scientific research. #SCPMGSelfCare
https://t.co/4f7tBHEnL7
“Empathy has no script...it’s simply listening, holding space, withholding judgement, emotionally connecting, and communicating that incredibly healing message of ‘You’re not alone’”🙏🏼 @BreneBrown #scpmgselfcare @DrNzinga @mymomthesurgeon @scpmgmdwellness
This week #SCPMGSelfCare will focus on #empathy. "You're imperfect, and you're wired for struggle, but you are worthy of love and belonging." @BreneBrown
This week #SCPMGSelfCare will focus on #empathy. "You're imperfect, and you're wired for struggle, but you are worthy of love and belonging." @BreneBrown
.@EverydayHealth published a comprehensive guide focused on resiliency. "Resilience is not a trampoline, where you’re down one moment and up the next. It’s more like climbing a mountain without a trail map." #SCPMGSelfCare
https://t.co/lrdbXRPdwh
“Let's teach our children to get up more times than they fall." #SCPMGSelfCare #WednesdayWisdom #Resilience
https://t.co/a7jKLFOQhz
“The oak fought the wind and was broken, the willow bent when it must and survived.” Robert Jordan #MondayMotivation #SCPMGSelfCare
Awe gives us a larger view of the world. It's humbling to step back & see the beauty in each day. @NBCNewsBETTER suggests to experience awe you don't have to leave home, awe can be found just about anywhere. Where do you find #awe? #SCPMGSelfCare https://t.co/OaYHoepBJU
"The feeling of awe and sense of wonder arises from the recognition of the deep mystery that surrounds us everywhere, and this feeling deepens as our knowledge grows.” - Anagarika Govinda. How does #AWE affect our well-being? #MondayMotivation #SCPMGSelfCare
Where do you tend to practice compassion the most? More than one? Leave a reply :) #SCPMGSelfCare
A compassionate workplace will foster feelings of safety, familiarity, and positivity. @chopraofficial discusses how companies can be more successful when their employees' holistic needs are met. https://t.co/KYqg7w5qDJ #SCPMGSelfCare #WednesdayWisdom
True compassion would mean we could respect different political opinions without judgment. Especially challenging at times like this...but plenty of opportunities to practice 😂#agreetodisagree #scpmgselfcare @DrNzinga @mymomthesurgeon
If you want others to be happy, practice compassion. If you want to be happy, practice compassion. - @DalaiLama. This week we will discuss how acts of giving and receiving #compassion have exponential affects on your health and wellbeing. #SCPMGSelfCare #MotivationMonday
In the hustle and bustle of everyday life, the practice of compassion may fall by the wayside. @GreaterGoodSC offers science-based practices to increase your capacity for compassion. Let me know which ones worked best for you. #SCPMGSelfCare #TuesdayVibes https://t.co/c3OdmJHYIa
If you want others to be happy, practice compassion. If you want to be happy, practice compassion. - @DalaiLama. This week we will discuss how acts of giving and receiving #compassion have exponential affects on your health and wellbeing. #SCPMGSelfCare #MotivationMonday
When the hustle & bustle of everyday life is Multiplied by stressors during this pandemic, we often don’t take the time to eat mindfully. @MindfulOnline offers some reminder on how to take one bite at a time. #ThursdayThoughts #SCPMGSelfCare https://t.co/3dP8X8A3Sg
Self-care is a critical part of our overall well-being. @scpmgmdwellness is exploring the spectrum of #selfcare from sleep and food to compassion and empathy. Take #SCPMGSelfCare #TuesdayVibes #ThriveTuesday
Welcome to week 4! Our focus is F for Food. Choosing the right foods will make a huge difference in your holistic well being. #SCPMGSelfCare
.#Wholefood / #plantbased eating is shown to support healthy living & one size does not fit all. @HarvardHealth shares a spectrum of types from #veganism to #flexitarian. Retweet & share which ways you've tried. #SCPMGSelfCare #FoodisMedicine https://t.co/zVvkI8jMUB
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