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#TeamWork all the way girl
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@Kate_SP
@Bradrushton1981
@MrKeith_Shaw
@Lee_MatthewsFF
#crossfit #fitness #strength
#power #strandmade #Fun https://t.co/5tujFCLQek
This is @rockstarz_ace being awesome earlier today. I'm 64kg. Insane! @FitnessFirstUK @FFStrand #1001WaysToTrain #STRANDMADE
#inspireMembersToTrain
#1Team #GetitDone
#JustDoit #TeamStrong
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#PartnerTraining
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@escapefitness @FitnessFirstUK https://t.co/kKgl4N8BXf
This is @rockstarz_ace being awesome earlier today. I'm 64kg. Insane! @FitnessFirstUK @FFStrand #1001WaysToTrain #STRANDMADE
This is @rockstarz_ace being awesome earlier today. I'm 64kg. Insane! @FitnessFirstUK @FFStrand #1001WaysToTrain #STRANDMADE
#Strandmade
#inspireMembersToTrain
#JustDoit #GetitDone
#1Team
Box jumps from the ground up & over
#BoxJumps #EscapeYourLimits
If youβre struggling to keep motivated this month, why not train at @FitnessFirstUK to beat the January blues?
#StrandMade
#RedMondaysFF
#StrandMade members are well excited for #SHRED
#Launch 18th January.
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S= #speed
H= #hiit
R= #resistance
E= #endurance
D= #dynamic
Massive Birthday Shout Out to our:
Sammy Boy
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Happy Birthday
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#StrandMade
#inspireMembersToTrain
#StrandMade
HIIT π₯Want to get back in shape quick after your Christmas break? Each round three times
#MerryChritmas
from us all
FitnessFirstTheStrand
@FFStrand
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#StrandMade
#inspireMembersToTrain
#1Team #Support
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To all our fitness community, have a great Christmas & a happy new year.
#StrandMade
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#inspirememberstotrain #lovewhatwedo #1Team
3days to go
Are you ready for FGT V12?
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see you there!
#thestrand #inspirememberstotrain #FGTPower #FGTStrength #strandmade #1Team
#TeamGB #π¬π§ #LaunchDay
Awesome energy Great Music Amazing Team!
Thank you all for coming!
You ROCKED ON!
#teamgb #fitnessfirstuk #strandmade
#Faisal hitting our #AssaultAirBike #50Cal #Challenge 2mins 16seconds
needed the 45mins recovery
#1team #strandmade #inspirememberstotrain
#AssaultAirBike #50Cal #Challenge to descending #calorie 40 30 20 10
S/O #Challenger Gerry
#1team #strandmade #inspirememberstotrain
Rebecca completing our #assaultbike #challenge in 5:36 after a leg workout.
Your next visit #SkiErgπͺπΌπππ»
#1team #fitnessfirst #strandmade
Well done Kenrick, completed #fitbrit #challenge in 22:26. Nice way to start your Sunday morning
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#fitness #customfit #strandmade
4 days left Team GB
Bringing #fitness to the next #level πͺπ»πππ»
#TeamGB #FitnessFirst #inspirememberstotrain #TeamGBProAthlete #StrandMade
#TheNextChapter
#We'reReady
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#StrandMade #inspireMembersToTrain #Selfie #FitnessFirst #DWFitness #1Team #FitnessLeaders #Team
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