Top Tweets for #STRONGFIRST
Happy birthday to my mentor, great friend, true gentleman, and great man, Pavel Tsatsouline!
Thank you for your teaching, friendship, and continuous support. Health & Strength!
#strongfirst #pavel #paveltsatsouline #bestrongfirst
Photo by: Adam Lundquist
WARRIOR ON THE ROAD
The heaviest kettlebell available: 16 kg.
The heaviest dumbbell available: 40 kg.
No-brainer - https://t.co/9GJz5X4sH8 (this is just 32 I believe).
Different lift than on the poster, though.
#strongfirst #dumbbell #bestrongfirst
Check out this tutorial on the two-dumbbell clean by the legendary “Iron Master,” the one and only Arthur Saxon! https://t.co/JGrvWTk0UK
Is it the same as the double kettlebell clean? Similar, but different. There are many ways to clean two dumbbells.
#strongfirst #dumbbell #enterthedumbbell #bestrongfirst @BeStrongFirst
“It is easier to build strong children than to repair broken men.” — Frederick Douglass
#simplexstrong #strongfirst #dumbbell #enterthedumbbell #bestrongfirst
弱い腕と強い腕があるのではない。
強い腕と、より強い腕があるだけだ。
自分の弱さをラベルにするな。
すべては伸びしろだ。
弱さをアイデンティティにするな。今の自分を「成長途中」と捉え直すだけで行動が変わる。
#マインドセット #StrongFirst
“All hail to the Bent Press! The King of Lifts!” — legendary strongman Siegmund Klein
@kb5cz summer camp 💪
#bentpress #imperialprogramminimum #strongfirst #bestrongfirst #kb5camp @BeStrongFirst
A popular strongman variation of the kettlebell get-up, as taught by Siegmund Klein, featuring unique transitions and positions that introduce an additional challenge for mobility, shoulder stability, and midsection strength - enjoy!
#simplexstrong #strongfirst #kettlebell #kettlebellvip
https://t.co/RB0vuxSwmH
強さはすべての体力要素の母だ。 持久力が欲しい？ → まず強くなれ スピードが欲しい？ → まず強くなれ 体を変えたい？ → まず強くなれ、だから会社名はStrongFirst。#StrongFirst
強さはスキルだ。 トレーニングはワークアウトではなく、練習として行え。 汗まみれになることが目的ではない。 技術を磨くことが目的だ。
— Pavel Tsatsouline
#強さの哲学 #StrongFirst
𝖠̶𝗏̶𝖾̶𝗇̶𝗀̶𝖾̶𝗋̶𝗌̶ | ̶𝖯̶𝗈̶𝗐̶𝖾̶𝗋̶ 𝖱̶𝖺̶𝗇̶𝗀̶𝖾̶𝗋̶𝗌̶ | ̶𝖩̶𝗎̶𝗌̶𝗍̶𝗂̶𝖼̶𝖾̶ 𝖫̶𝖾̶𝖺̶𝗀̶𝗎̶𝖾̶
Name this team of superheroes!*
* I’m just a fan. 🙏
#strongfirst #bestrongfirst
Two Hands Anyhow, performed with a barbell and kettlebell, on the cover of The Art and Science of Lifting by Thomas Inch, published in England in 1900.
#thomasinch #twohandsanyhow #simplexstrong #strongfirst #bestrongfirst
Get resilient - @BeStrongFirst RESILIENT!
StrongFirst RESILIENT at BrickHouse, Modesto, CA—Mike Sousa StrongFirst Certified Senior Instructor’s awesome gym.
Thank you all 🙏🤜🤛🤝💪
#strongfirst #resilient #strongfirstresilient #bestrongfirst
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