Top Tweets for #StrongFirst
Start them young! Austin, son of renowned Iron Game historian Reuben Weaver, with a Milo kettlebell.
#strongfirst #kettlebell #bestrongfirst
The power of consistently following a good strength training program:
Looking back, you realize that what used to be your ceiling is now your floor.
#strongfirst @BeStrongFirst
Friday’s Gratitude
For many years, I’ve had the privilege of working with my mentor, Pavel Tsatsouline, on numerous projects. Our discussions, his constructive criticism, and his suggestions have been invaluable.
Truly grateful!
#strongfirst #bestrongfirst
SFG II StrongFirst Kettlebell Instructor Certification 🤜🤛🤝💪
#strongfirst #sfg #kettlebell #strongfirstcz #bestrongfirst @BeStrongFirst
SFG II StrongFirst Kettlebell Instructor Certification 🤜🤛🤝💪
#strongfirst #sfg #kettlebell #strongfirstcz #bestrongfirst @BeStrongFirst
The First Group of Members of Dr. Kraevsky’s Athletic Circle, 1894.
#simplexstrong #strongfirst #kettlebell #kettlebellvip
Be StrongFirst.
https://t.co/f0U4Wul5g5
#strongfirst #bestrongfirst #hardstylekettlebell #kettlebell
SFG I, Day 1. Denver.
Dr. Hartle is teaching the StrongFirst fundamentals: swing, get-up, squat, press.
SFG II joins tomorrow.
Become a StrongFirst Certified Instructor: https://t.co/ZPDq8VFV0v
Strength has a greater purpose.
#StrongFirst #SFG
Great concise bent press tutorial from a 1950s? 1960s? booklet—you can use the tips for the kettlebell, dumbbell, or barbell bent press. I have added our comments in italics.
#simplexstrong #strongfirst #bentpress #bestrongfirst
https://t.co/sVpHOwAhzE
Happy birthday to my mentor, great friend, true gentleman, and great man, Pavel Tsatsouline!
Thank you for your teaching, friendship, and continuous support. Health & Strength!
#strongfirst #pavel #paveltsatsouline #bestrongfirst
Photo by: Adam Lundquist
WARRIOR ON THE ROAD
The heaviest kettlebell available: 16 kg.
The heaviest dumbbell available: 40 kg.
No-brainer - https://t.co/9GJz5X4sH8 (this is just 32 I believe).
Different lift than on the poster, though.
#strongfirst #dumbbell #bestrongfirst
Check out this tutorial on the two-dumbbell clean by the legendary “Iron Master,” the one and only Arthur Saxon! https://t.co/JGrvWTk0UK
Is it the same as the double kettlebell clean? Similar, but different. There are many ways to clean two dumbbells.
#strongfirst #dumbbell #enterthedumbbell #bestrongfirst @BeStrongFirst
“It is easier to build strong children than to repair broken men.” — Frederick Douglass
#simplexstrong #strongfirst #dumbbell #enterthedumbbell #bestrongfirst
“All hail to the Bent Press! The King of Lifts!” — legendary strongman Siegmund Klein
@kb5cz summer camp 💪
#bentpress #imperialprogramminimum #strongfirst #bestrongfirst #kb5camp @BeStrongFirst
A popular strongman variation of the kettlebell get-up, as taught by Siegmund Klein, featuring unique transitions and positions that introduce an additional challenge for mobility, shoulder stability, and midsection strength - enjoy!
#simplexstrong #strongfirst #kettlebell #kettlebellvip
https://t.co/RB0vuxSwmH
𝖠̶𝗏̶𝖾̶𝗇̶𝗀̶𝖾̶𝗋̶𝗌̶ | ̶𝖯̶𝗈̶𝗐̶𝖾̶𝗋̶ 𝖱̶𝖺̶𝗇̶𝗀̶𝖾̶𝗋̶𝗌̶ | ̶𝖩̶𝗎̶𝗌̶𝗍̶𝗂̶𝖼̶𝖾̶ 𝖫̶𝖾̶𝖺̶𝗀̶𝗎̶𝖾̶
Name this team of superheroes!*
* I’m just a fan. 🙏
#strongfirst #bestrongfirst
Two Hands Anyhow, performed with a barbell and kettlebell, on the cover of The Art and Science of Lifting by Thomas Inch, published in England in 1900.
#thomasinch #twohandsanyhow #simplexstrong #strongfirst #bestrongfirst
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