Top Tweets for #SafeProvenEffective
Leveling Up... Again📈📊⚡️
Edger... Enagage
TrackMan
Rapsodo 3.0
Proteus
PitchAi Biomechanics software
InBody
https://t.co/GejAjzxTg3
SwiftPro Timers
OnForm Video Analysis
What's Next....
#KsFam #WhosNext ꓘ #SafeProvenEffective #KsPro
Sooooo... 2022 was kiiiinda busy!
Can't thank our incredible Coaches and our local Baseball and Softball community enough for all the support they have shown us over the years!!
#KsFam #WhosNext #SafeProvenEffective
Turns out @HonestSportsFa5 chant worked. Brad heard it and knew he had to actually coach a game to keep his job. I credit @HonestSportsFa5 with this big win for the illini. #safeproveneffective
JrHs and Youth Sessions Start tomorrow!
We still have some spots available for the JrHs Ages
Monday 700pm
Tues 800pm
Sat 930 am
Flexibility to work around winter sports as needed.
Youth Sold out.
https://t.co/zVliSXDapR
#KsFam #WhosNext #SafeProvenEffective
Ks + @RhinoBaseball combo at it again!!!
🦏🔥🔹💪🤝
#KsFam #RhinoFam #WhosNext #collaboration #safeproveneffective
Captain Mustachio @BrentHeadrick shoving it Game 1 of AA Eastern League Playoffs 5IP 0 ER 8 #ꓘs
💪🔥⚡️
@CoachKsAcademy @Rhino_KsAcademy
Reid Birlingmair (#KsPro ) @R_Bmr
Wayne Noel
Tyler Albright @talbright7718
Adam McGinnis @a_mac2694
Chris Razo @RazBerry02
Coach K @jukoachk
#KsFam #SafeProvenEffective
Happy 4th #KsFam ! No PIT Ks Open Gym. Normal Schedule Tomo at PIT Ks and Ks. #Merica #KsFam #safeproveneffective #whatcanKsdo4you #trainsmart #baseballtraining #pitching #baseball #velo #sportsscience #sportsperformance #injuryprevention #biomechanics #MCstrong #P4XIII
and beyond for his players and program.Big things ahead in 2022💪💪 Decent crew with me to make go great:Soon-to-be MLB drafts @McCade_Brown (Indiana) and Colton Johnson-ISUhelping administer the program along with #KsCoach @hutch_038
#KsFam #safeproveneffective @CoachKsAcademy
'22 @IlliniBaseball commit @JakeSwartz7 showing out today @PBRIllinois Pre Season All State-sat 89-90T91 x2.Didn't happen by accident-he put on 15lbs (10% of his BW) this winter and is constantly working on his craft. +5mph vs 3/2020. #KsFam #SafeProvenEffective @ChicagoELITE18u
Solid day of focused reps for #KsAthlete @R_Bmr 3 PRs including this 3oz Drop step. Matching up @MotusGlobal with @proplayai PitchAI biomechanics report. If you're not assessing, your guessing. #safeproveneffective #whatcanKsdo4you #trainsmart
Big time news from one of the state's top 2023 arms and #KsAthlete @SauserMatt on his commitment to @UIBaseball #KsFam #SafeProvenEffective
I am very thankful for the offer and excited to announce that I have verbally committed to the University of Iowa to continue my academic and baseball career. I want to thank my parents, brothers, teammates, coaches, and trainers. Go Hawks! ⚫️🟡 @UIBaseball
One of the top Uncommitted 22 RHPs in the state #KsAthlete @Jackbach34 isnt slowing down any time soon! Taking 4 wheels for a 6 spot here with a few left in the tank. Healthy arms love strong bodies! #safeproveneffective @PioneerDugout @ChicagoELITE18u
I'm in a glass case of emotion!! Not sure whether I'm more proud or more pissed?! Lol. These are the types of problems I love to have to deal with as a coach/biz owner! Yea...I guess you could say We throw with intent. Do you?! #KsFam #SafeProvenEffective
BASEBALL STUFF!!!!! Baseball is back and #KsAthlete James Norwood is slated for an inning of work tonight. Be sure to tune in and see what area hitters were having to deal with for several weeks! 🔥🔥 #safeproveneffective
#KsAthlete and 2022 Illinois commit Jake Swartz showing off what a winter of hard work can do! 🔥🔥 #KsFam #SafeProvenEffective
CE 2022 RHP/INF @JakeSwartz7 (@IlliniBaseball commit) up to 88mph last night.
@ChiScoutsAssoc
@PioneerDugout
'20 RHP @RedbirdBaseball commit @mason_burns13 hitting a new PR today during live ABs.He came to us 78-81 as a Soph. 100% commitment to our strength & Arm Care programs paired with daily work ethic across the board⏭to Today 94mph 🔥🔥 (and a K😉) #KsFam #SafeProvenEffective
22 uncommitted #KsAthlete RHP @Jackbach34 climbing up the ranks! The big man sniffing 90 w/2 quality off speeds. Won’t be on the board long. #Ks #SafeProvenEffective #SlowCookEm
Illinois 2022 RANKINGS
Who's trending 📈 up ⬆?
📝, 📽️ & more >> https://t.co/GsVer2JIpl
Another great podcast from EC. PT Stan Conte talks TJ surgery and emphasizing the importance of total body movement quality, strength and workload management being the ticket... Not a quick fix "velo" program. Sound familiar? 🤔#Ks #SafeProvenEffective
We’re welcome physical therapist Stan Conte (@stanconte) to this week’s podcast for a detailed discussion of Tommy John surgery norms. Stan is not only an experienced clinician, but also a prolific researcher in the baseball sports medicine world. https://t.co/x35vnm45ns
"Taking an innovative, scientific and holistic approach to the development of elite and healthy athletes." #safeproveneffective #whatcanKsdo4you #KsFam @justincurry
This is what it's all about for me. A former Heartland CC player of mine that never made it past juco due to various injuries. I think he would admit he took his athletic ability for granted somewhat and didn't work as hard as he should have back then. He and I had some
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