Top Tweets for #SexTalksPodcast
Clinical Psychologist Gregorius Amadhila joins her to unpack why asking for help is strength, not weakness.
🎧 Listen to the full episode now: https://t.co/lXC5qZo6QO
🔔 Subscribe to our YouTube channel so you don’t miss Season 5 💜
#SexTalksPodcast #MentalHealth
Don’t miss Season 5 or any of our honest conversations on health, love & well-being. 🔔
Subscribe to our YouTube channel here: https://t.co/lXC5qZo6QO 💜
#SexTalksPodcast #MentalHealthAwareness
A new chapter for #SexTalksPodcast!🎙️💜
After three wonderful years, our recording partnership with @befreestu8io under @One_Namibia has come to an end, and we have moved to a new home: Keen Studio in Windhoek West. 📍 🧵👇
#SexTalksPodcast
In a few weeks, I’ll be clocking 40 episodes of the #SexTalksPodcast. Four years later, it’s been an incredible journey. I’ve not only hosted and scripted each episode but also edited them all. 🥹
Let’s have the conversations we were taught to avoid 👀💬
The ones that actually matter.
At #SexTalksPodcast we’re breaking the silence on sexual reproductive health, mental health, relationships, consent, & overall well-being with honesty, accuracy, & zero judgment. 🤩
The convos we’re taught to avoid… let’s have them 👀💬
@SexTalksPod_Nam is a multi-award-winning podcast under #BeFree Studio where we create a safe space for open chats on sexual reproductive health, mental health & overall well-being 🌱✨
🎧 Listen: https://t.co/WkoHUaEIcq
Dr. Bock emphasises the importance of approaching support with empathy rather than sympathy, explaining that empathy helps you think clearly, provide meaningful support, & protect your own emotional well-being when a friend or loved one is struggling.
#SexTalksPodcast
The episode is live on Spotify & Apple Podcasts 💜🎙️🚨
🎧 Listen here: https://t.co/nrZAQdoR8P
Don’t wait, your mental health matters.
Happy listening!
#SexTalksPodcast #PoweredByYouth
“Bad weeks happen, but when they stretch into weeks and start affecting your daily life, it’s more than just stress. That’s a red flag. Prioritise yourself and don’t hesitate to seek help,” says Clinical Psychologist, Shasheeda Mberira.
#SexTalksPodcast
“You don’t have to wait until you’re in crisis to seek help. Sometimes the signs are subtle, snapping at people, withdrawing from others, overworking, feeling numb, or no longer enjoying the things you once loved,”says Clinical Psychologist, Shasheeda Mberira.
#SexTalksPodcast
We unpack how mental health challenges can show up quietly in daily life.
🎧 Catch the full episode on Spotify & Apple Podcasts at 18:00.
#SexTalksPodcast
Thank you all so much for an incredible 2025! 💜
To our amazing #SexTalksPodcast listeners, your messages, shares, and constant support mean the world to me.
A huge thank you to our brave and brilliant guests who trusted us with their stories this year, you brought honesty, vulnerability, and so much heart to the mic.
I’m grateful to @BeFreeYouth
Campus and @One_Namibia for giving us the perfect space to keep these important conversations going.
As we wrap up this year, take time to rest, recharge, and look after yourselves, body and mind. You deserve it.
We are taking a well-earned break over the holidays, but we’ll be back with fresh, open, and honest episodes starting Wednesday , 21 January 2026. Mark your calendars,we’ve got so much more to talk about! 🎙️
I’m wishing you a Merry Christmas, peaceful holidays, and a joyful New Year filled with love and good health.
You are seen. You are valued. You are never alone.
See you in 2026! 💜✨
As 2025 comes to an end, we want to extend a heartfelt THANK YOU to our incredible #SexTalksPodcast family! 💜
To our listeners, guests, & donors: your voices, stories, & support have made this year truly special.
As 2025 comes to an end, we want to extend a heartfelt THANK YOU to our incredible #SexTalksPodcast family! 💜
To our listeners, guests, & donors: your voices, stories, & support have made this year truly special.
Join us today at 18:00 as we sit down with @EliasTuwilika for an honest conversation about disclosure, dating, viral suppression, treatment, and the everyday realities of living positively with HIV.
Stay tuned for this insightful conversation! 🎙️💜
#SexTalksPodcast
In this emotional conversation, Theopoline opens up about emotional wellness, self-awareness, and the courage it takes to admit when you’re not okay. She shares her experiences of growing up in an abusive home and battling depression and self-harm.
#SexTalksPodcast
New episode alert! 🔔 🎙️
Let’s meet at 18:00 as we unpack what digital consent look like with our guest @TuwilikaNafuka
Do we have a date?
While you are here, did you know that sharing someone’s nudes is a crime?
#SexTalksPodcast
Ever wondered what digital consent really means?🤔
Do you need someone’s permission before sharing their nudes?
Joining us in this episode is @TuwilikaNafuka , a medical doctor, & digital health innovator, to unpack digital consent & dating in the digital age.
#SexTalksPodcast
Ever wondered what digital consent really means?🤔
Do you need someone’s permission before sharing their nudes?
Joining us in this episode is @TuwilikaNafuka , a medical doctor, & digital health innovator, to unpack digital consent & dating in the digital age.
#SexTalksPodcast
Season 4 is here!🎙️
We open with a story that matters now more than ever, especially as Namibia continues to face the highest suicide rates in Africa.
In Episode 1 of #SexTalksPodcast, Mehafo Amunyela shares her journey of living on antidepressants, navigating grief, & stigma.
💬 Which episode was YOUR fav?
💬 What’s one takeaway you’ll never forget?
Tell us in the comments, let’s relive Season 3 together! 🎉
All episodes are still available on Spotify & Apple Podcasts via the link: https://t.co/nrZAQdoR8P
#SexTalksPodcast #Season3 #YouthVoices
We had a friendly game tonight. Before it started, someone said I looked familiar. A few minutes later, they asked me to quickly smile then immediately said, “You're the #SexTalksPodcast girlie!”
“I recognized you from your smile.”
Yoh hai🙈🥰
🚨 NEW EPISODE ALERT 🚨
What happens when the interviewer becomes the interviewee? 👀
For the Season 3 finale of #SexTalksPodcast, the award-winning journalist Mercy Karuuombe flips the mic and asks me the raw, unfiltered questions about my own SRHR journey.🎙️
From not ending up with a “bundle of joy” but instead catching an STI, to navigating stigma, healing, and the messy, real truths behind sexual health, I open up about my journey thus far!
This episode isn’t just about me, it’s about breaking the silence, normalising conversations that so many young people whisper about, and reminding us all that sexual health is part of our wellbeing.
If you’ve ever felt judged, silenced, or scared to talk about your own experiences, this one is for you.
Tune in tonight at 18:00 on Spotify & Apple Podcasts.
Let’s laugh, learn, and heal together.
Award-winning journalist Mercy Karuuombe hosts our Season 3 finale, turning the tables to interview our host, @iyambo_selma . In this conversation, Selma opens up about her sexual & reproductive health journey, from contracting an STD & not a bundle of joy.
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