#Six3Nine - Twitter Hashtag

over 8 years ago

How trainer Darran Lightbody uses mobility to mentally prepare his clients for exercise - all in the latest edition of @LiftTheBar Magazine folks! Grab a copy here: https://t.co/74301nBxZn #Mindset #Mobility #SIX3NINE

639PT's tweet photo. How trainer Darran Lightbody uses mobility to mentally prepare his clients for exercise - all in the latest edition of @LiftTheBar Magazine folks!

Grab a copy here: https://t.co/74301nBxZn

#Mindset #Mobility #SIX3NINE https://t.co/EPdkujWIrU

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Food&Lycra @FoodandLycra

over 9 years ago · London

🚂ALL ABOARD THE LUNGE TRAIN🚂 at @639pt with a focus on Dumb bells #foodandlycra #six3nine @… https://t.co/DNdylJsyqR

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James Walker @JamesWalkerFit

almost 10 years ago

Yes we did.. did we pull it off, I'm biased but I think we did 10/10 😏 #MannequinChallenge #london #six3nine #gym https://t.co/9OWn9Izfv8

SIX3NINE @639PT

almost 10 years ago

Our kind of fitness models... #MannequinChallenge

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J @julianaconci

almost 11 years ago

@jcmfitness @russharrispt &@edliveday639 getting hands on! #core #strength #Six3Nine #lifting… https://t.co/uMvNkX3bmr

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SIX3NINE @639PT

almost 12 years ago

The latest issue of @Tempusmagazine is out and we are on their Wish List! Make it personal this Christmas. #SIX3NINE

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SIX3NINE @639PT

almost 12 years ago

If you want to get into incredible shape there is no quick fix. It will take patience, commitment and consistency. #Six3Nine #Fitness

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SIX3NINE @639PT

almost 12 years ago

"I don't diet. I eat according to my goals." #Six3Nine #Fitness

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SIX3NINE @639PT

almost 12 years ago

Great day at our workshop! Well done to all those that came, tried and found they could do more than they first thought! #Six3Nine #Fitness

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SIX3NINE @639PT

almost 12 years ago

Today is the day - we can't wait to meet everyone attending our work shop Bodyweight Evolution! See you all soon! #Six3Nine #Fitness #FitFam

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SIX3NINE @639PT

almost 12 years ago

No matter how slow you go, you are still lapping everyone on the couch! #ProgressIsProgress #Six3Nine #Fitness

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SIX3NINE @639PT

almost 12 years ago

If you're tired of starting over, stop giving up. #YouCanDoThis #Six3Nine

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SIX3NINE @639PT

almost 12 years ago

If you really want to lose weight, you need to be completely honest with yourself about what you are eating. Be accountable. #Six3Nine

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SIX3NINE @639PT

almost 12 years ago

Motivation is what gets you started, habit is what keeps you going. #Six3Nine #Fitness

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SIX3NINE @639PT

almost 12 years ago

Making a big life change is scary. But do you know what's even scarier? Regret. #Six3Nine #Fitness #TakeRisks

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SIX3NINE @639PT

almost 12 years ago

Strive to get 1% closer to your goal everyday and the results will come. Be consistent! - @MrWiseyMan #Six3Nine #Fitness

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SIX3NINE @639PT

almost 12 years ago

TWENTY FOUR HOURS TO VOTE FOR SIX3NINE.... go, go, go! > http://t.co/D0rlcvMPuf #LLAwards #Six3Nine http://t.co/pdeDZWneAZ

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SIX3NINE @639PT

almost 12 years ago

It's a lifestyle, not a diet! #FadFree #Six3Nine #Fitness http://t.co/wEERIgM86r

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SIX3NINE @639PT

almost 12 years ago

If you're a beginner, focus on frequency of training rather than intensity to make exercise a habit - @LittleSheThePT #Six3Nine #FitForLife

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SIX3NINE @639PT

almost 12 years ago

Let us introduce our incredibly skilled trainer @RussHarrisPT to you... #Six3Nine #PersonalTraining #Fitness

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SIX3NINE @639PT

almost 12 years ago

Eat Well, Move Daily, Hydrate Often, Sleep Lots, Love your Body, Prepare for Life. #Six3Nine #FitForLife

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