Top Tweets for #StandingUpToASittingWorld
Can confirm.
Got cardboard?
#StandingUpToASittingWorld #BecomingASuppleLeopard #SuppleLeopard #RebuildingMilo #TheReadyState
Recent quality peer-reviewed studies indicate that alternating between sitting and standing is even more beneficial than just standing. The optimal ratio seems to be about 1:1. Meaning for every hour that you sit, stand for an hour.
@mobilitywod standing in public places (like waiting rooms) makes everyone think I'm a lunatic. #standinguptoasittingworld
New blog post up reviewing the latest @mobilitywod book #Deskbound #standinguptoasittingworld⦠https://t.co/DzoEfW73YG
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