Top Tweets for #StayInStayWell
Just checking in with you all about sleep ๐ค Are you getting enough?
If you're feeling like you aren't, Dr Cormac Powell, Associate Head of Performance Services (Applied), has some tips โฌ๏ธ
https://t.co/RexhqfMUaf
#StayInStayWell
๐ฅ When pools are closed, our schedules are changed and our training changes too, so how do we adapt our fuelling to reflect this?
Laura Mahony, Performance Nutritionist with the Sport Ireland Institute, explains โฌ๏ธ
https://t.co/IK8u9QUZQf
#StayInStayWell
๐จโ๐ณ Laura Mahony, Performance Nutritionist, has devised a plan to whip up 3 healthy snacks in under 30 minutes.
Zero cooking skills needed. Recipes included, and a cook-a-long video - if you get stuck ๐
Get cracking โก๏ธ https://t.co/O1JhZ8T55W
#StayInStayWell
#FoodFriday
Tonight! ๐ช Let's get moving with @sj_sportsphysio, head of rehabilitation at @sportireland Institute ๐ฎ
Stability & Mobility are top of the agenda in this practical #StayInStayWell session, starting at 6:30pm.
Sign up FREE โก๏ธ https://t.co/x5W0lgTE6i
#KeepWell
#InThisTogether
Join @swimireland and the @sportireland Institute experts for a practical #StayInStayWell session this Wednesday
It's free to sign up, will include movement and is suitable for all ages.
See below for the registration link
#KeepWell
Feeling a bit meh? ๐ Let's get moving! Join the @sportireland Institute experts for a practical #StayInStayWell session on Wednesday evening!
It's free to sign up, will include movement (obvs!), and is suitable for all ages.
Bookโก๏ธ https://t.co/aQKENvG2tK
#MondayMotivation
Feeling a bit meh? ๐ Let's get moving! Join the @sportireland Institute experts for a practical #StayInStayWell session on Wednesday evening!
It's free to sign up, will include movement (obvs!), and is suitable for all ages.
Bookโก๏ธ https://t.co/aQKENvG2tK
#MondayMotivation
Get through lockdown with the help of @sportireland Institute in our Stay In, Stay Well Series.
Open to all, these webinars aim to help you ๐ฅ Eat well ๐ง Focus better ๐ช Stay strong - starting tomorrow!
Sign up FREE โก๏ธ https://t.co/gbk7FLAhwO
#StayInStayWell | #InThisTogether
We might have no pools, but that's no excuse to forget about ourselves! @swimireland's Stay In, Stay Well FREE Webinar Series is out to help you eat well, focus better and stay strong this November!
Book today โก๏ธ https://t.co/P2nCgUTlc3
#StayInStayWell | #InThisTogether ๐ช
๐ Be cool guys, we got you covered!
Our Stay In, Stay Well Webinar Series is gonna help you get through these woefully dry times, with invaluable insight from some of @sportireland Institute's finest ๐
Book โก๏ธ https://t.co/O81sLEzcUv
#StayInStayWell | #InThisTogether ๐ช
Thereโs a little play park opposite our house; the gates have been padlocked and this sad litttle notice has been posted #StayinStaywell
Looking after my key worker children yesterday at school - they were sad their friends were not with them, so they made everyone individually sat in the correct place on our carpet! ๐@GatewayFCAT #stayinstaywell #EYFS
A significant move by #HMGovernment this evening to improve #Socialdistancing & a massive package for employers to protect jobs. #StayHomeSaveLives #StayInStayWell
โ๏ธ STAY AT HOME ๐
โ๏ธ PROTECT THE NHS ๐ฅผ
โ๏ธ SAVE LIVES ๐ #stayinstaywell #Covid_19UK
Emotional listening to Frank Patterson singing #HailGloriousStPatrick on @RTERadio1 just now. Wishing all my friends and family a safe St Patrickโs Day. I love our country ๐. #stayinstaywell #Proudtobeirish #coronavirus #COVID19 ๐ฎ๐ช โ๏ธ
@Clonrf I think it's v important we mind our mental health. Some think I'm taking this 2 seriously but I don't care. I've t same thoughts as you. Today I did Netflix for the afternoon, no news. It was great but I just saw LLS & now anxious again. We need to limit the info #StayInStayWell
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