#StrengthStretching - Twitter Hashtag

The Sp⚽️rts Physio

@AdamMeakins

over 3 years ago

This will never cease to amaze me! #StrengthStretching 😲🤯

Christoph Burch @ChristophBurch

over 3 years ago

Chronic Effects of Static Stretching Exercises on Muscle Strength and Power in Healthy Individuals Across the Lifespan: A Systematic Review with Multi-level Meta-analysis Fabian Arntz et al. Sports Med. https://t.co/lrRELYc9M9

ChristophBurch's tweet photo. Chronic Effects of Static Stretching Exercises on Muscle Strength and Power in Healthy Individuals Across the Lifespan: A Systematic Review with Multi-level Meta-analysis

Fabian Arntz et al. Sports Med.
https://t.co/lrRELYc9M9 https://t.co/kWkL7kVbai

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Chris Cavallerano @chris_cav

almost 4 years ago

@ZEvenEsh More wisdom from @ZEvenEsh... pro tip here... it isn't just kids/athletes that need better mobility. @thereadystate knows. #StrengthStretching #GetSuppleLikeALeapord

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Connect2Physio @Connect2Physio

about 6 years ago

Just the two A4 pages of notes taken during @AdamMeakins talk... Very interesting theory on the heavy slow eccentrics to treat/manage frozen shoulder. Research paper in the works?👀🤔 #StrengthStretching #FrozenBrains #TherapyLive @TPMPodcast

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The Sp⚽️rts Physio

@AdamMeakins

over 6 years ago

Bloody good read here on reducing the emphasis on flexibility as a measure of fitness, as well as the practice of stretching in general... #StrengthStretching https://t.co/VD8ENDQIQx