Top Tweets for #TakeInTheGood
By accumulating these coins and knowing when to use them, you can better withstand and manage any challenges life presents, such as stressors, disappointments, and others.
#mindfulness #stress #stressmanagement #takeinthegood #liveinthemoment #mentalhealth #mentalhealthtips
Another gorgeous mindful moment from our community member Fiona Dodd! Check out this sunrise? Whose up for waking for the sunrise this weekend?
Keep them coming!
Send images to claire@ https://t.co/BERkspPVzH
#mindfulsunrise #happinessmantra #takeinthegood #sanctuarycommunity
#TakeintheGood The #NeuroscienceofHappiness
The brain is like Velcro for negative experiences, but Teflon for positive ones. The result is tilted against lasting contentment and fulfillment.
#DrRickHanson
#TakeInTheGood ✨❤️🔥✨
When you tilt toward the good, you’re not denying or resisting the bad. You’re simply acknowledging, enjoying, and using the good. You’re aware of the whole truth, all the tiles of the mosaic of life.
Today's #take5 positive coping skills reminds us to protect our own opinions and values.
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Remember that sometimes a pain just wants to be heard. #take5
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Getting out of and ending bad relationships is an important positive coping skill. #take5
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Today's #take5 positive coping skills recommends seeking understanding and creating meaning.
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Pacing your self and saying no when needed are important positive coping skills. #take5
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Be imaginative and inspire yourself! #take5
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Today's #take5 positive coping skills recommends saying what you really think and feel.
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Noticing repeating patterns that are destructive is an important positive coping skill. #take5
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Enjoying my morning coffee on the patio. Sun is shining. Birds are chirping. So #peaceful Time to #TakeInTheGood #blessed
Seeking out and getting professional help when needed is necessary. #take5
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Today's #take5 positive coping skills recommends breaking things down into manageable pieces, steps, or parts.
Learn more about #TakeInTheGood: https://t.co/M86Ciz6FXX
Be honest, loyal, resilient, and authentic! #take5
Learn more about #TakeInTheGood: https://t.co/M86CiyP4zn
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