Top Tweets for #Team7Z

ZUNED SHAIKH @zzun4u

6 months ago

Fitness advice for Women was built around weight loss. Women over 40 get told "Don't get bulky "Stick to light weights" "Cardio for fat loss" This is the worst advice possible. Cardio + Low Protein + Low weights = Muscle Wasting. #Team7z

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ZUNED SHAIKH @zzun4u

over 3 years ago · Surat

'Cardio is For The Heart Lifting Weights is For The Soul ' #workout #withpurpose #Team7z

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ZUNED SHAIKH @zzun4u

about 4 years ago · Surat

We may not all have the Potential to be the next Sir Arnold @Schwarzenegger But we do have the potential to be better than yesterday. #Team7z #BeYourself

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ZUNED SHAIKH @zzun4u

over 4 years ago

The goal shouldn't be to lose X amount of weight. The goal should be to build the habits that will lead you to losing X amount of weight sustainably and keep it off long-term. #Team7z #7zGym #StayNatural

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ZUNED SHAIKH @zzun4u

almost 10 years ago

#Team7Z #BicepBrothers #RoamingFun #FlexOnFreeWay #NeverMissTheChance 💪 https://t.co/tpRNbBYKea

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ZUNED SHAIKH @zzun4u

almost 10 years ago

#Team7Z #BicepBrothers #RoamingFun #FlexOnFreeWay #NeverMissTheChance 💪 https://t.co/yXg7zjzoBQ

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Sayflhak 🇲🇦 @Sayflhak

over 10 years ago

Wajdin ? #Team7Z

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