Top Tweets for #TheHealthspanSolution
This week on @ImLosingItShow:
@RayCronise (aka "CrayRay") joins Brian to talk about his time at NASA โถ๏ธ https://t.co/UrWfnQHHKt
You might know him as co-author of #TheHealthspanSolution, the mastermind behind Penn Jillette's weight loss, or the host of #ScienceAndSaucery ๐
BBQ Chickpea Salad from #TheHealthspanSolution cookbook for dinner
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#YangGangFitness #YangGangFoodies
#wfpb #plantbased
#FoodieFriday, y'all!!
Falafel salad from #TheHealthspanSolution cookbook
Lettuce, parsley, tomatoes from the garden, red pepper, kalamata olives, cucumber with a tahini dressing, perfection!
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@YangGangFitness
@PlantDietitian
#YangGangFitness #YangGangFoodies
#wfpb #plantbased
@jamesdmoore614 @zantorien19 @YangGangFitness @VaderEats @PlantDietitian And I've been making a ton of recipes from @PlantDietitian & @RayCronise's book #TheHealthspanSolution
It's WFPB, no SOS & the meals are friggin AMAZING! There's several dressing recipes. Love the use of fresh herbs, everything is SO flavorful & healthy, just feels GOOD!
@KJisms @JonMunitz You bet!
@PlantDietitian has 2 REALLY great cookbooks that I use on the regular: #TheHealthspanSolution & #TheVegiterraneanDiet
Lots of common ingredients, so that core of healthy foods, with amazing flavors because of her use of herbs.
Another stellar recipe from #TheHealthspanSolution: Stuffed sweet potatoes. Love all the fresh herbs in these recipes! Ties in w/ Dr William Li & functional medicine
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Sweet potatoes stuffed with pistachio, mint & cilantro.
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#YangGangFitness #YangGangFoodies
#wfpb #plantbased
Here's another one for #FoodieFriday:
From #TheHealthspanSolution cookbook. Was suppose to be potato salad, but I overcooked the po-tay-toes & so, they became mashed. Still delicious & nutritious!
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#YangGangFitness
#YangGangFoodies
It ain't pretty, but was delicious & nutritious!
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Red cabbage & lettuce base with corn, onions, tomatoes, avocado, red bell pepper & veggie refried beans. Recipe from #TheHealthspanSolution @PlantDietitian @YangGangFitness
#YangGangFitness #YangGangFoodies
#wfpb #plantbased
Made Falafal salad from #TheHealthspanSolution cookbook.
We made a non-dairy yogurt cucumber dill sauce for dressing ^_^
Another homerun. This book rules.
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#YangGangBookClub
#YangGangFoodies
#YangGangFitness
#wfpb
Made another recipe from #TheHealthspanSolution, Sweet Potatoe w/ Pistachios. It was flavorful, filling, delicious & packed with nutrients! No added fat or salt & tasted so rich! This is the third recipe we've made & they've all been exquisite!
@PlantDietitian @RayCronise
First recipe from the newest #WFPB #cookbook, #TheHealthspanSolution, was totally delicious! Winning!
Informative chat about @pennjilletteโs #presto & #thehealthspansolution with @RayCronise & @PlantDietitian this week! Great books! Find out more here https://t.co/CMiZZYo7Qv #vegetarian #plantbasedrunner #runeatdrink #runeatdrinkpodcast #runwalkrun #virtualpaceseries
@RayCronise Thanks @RayCronise . Getting ready to embark on my lifestyle change in 2 weeks. I have #thehealthspansolution. Going to do a palet reset with potatoes before beginning the journey. Thanks for all research!
@RayCronise @PlantDietitian made the chipotle butternut cheesy sauce for the first time. Added a little smoked paprika. Canโt wait to eat it on something rather than with a spoon. Nvm spoon works. #healthspan #thehealthspansolution
Thank you to the @PlantDietitian for appearing on the Jazzy Vegetarian #vegan #podcast to talk about #TheHealthspanSolution. This recipe is from the book! Get the recipe: https://t.co/T4tomoWeK3 Learn more: https://t.co/JGEesieo35 Listen to the podcast: https://t.co/mIQF2KB9Zq
@RayCronise @PlantDietitian Baked sweet potato with pistachio gremolata from #TheHealthspanSolution as the entree to my evening meal. My starter was the Spicy southwest salad. I thoroughly enjoyed the eggplant rollatini as my Christmas dinner.
#Everyone needs a copy of your book!
@PlantDietitian & @RayCronise, today I'm delivering two of the extra copies of #TheHealthspanSolution to a pair of colleagues in the health system who've been inquiring about the plant based lifestyle changes that led to 184lbs lost and curing my co-morbidities. Be a lighthouse!
Book is off to the printers and website is live. Plan to do more writing here with @PlantDietitian. https://t.co/HX2KpiF8OY. #TheHealthspanSolution #FoodTriangle #keepeatingright
So good to read the final, formatted PDFs of #TheHealthspanSolution. @PlantDietitian and I have been working with an amazing team @dkpublishing & @penguinrandom to finish! Now itโs time to finish OBP - a daunting task solo. Thank you ๐๐ผ for the support! https://t.co/T7v2xwh3dS
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