Top Tweets for #TheLifePlan
NEW PODCAST EPISODE / Link Here ->
https://t.co/2XkOvjI0o4
On this episode, Shannah Kennedy shares in detail around using routine to create lightness in life.
#forleaders #humanresources #authenticleadership #thelifeplan #author #focus
After a little social media break we are back with a bang!! Who else is LOVING running the trails in this glorious sunshine?
#trailrunning #running #runnersofinstagram #happyplace #runner #run #runningmotivation #girlswhorun #fitness #thelifeplan #tlp
Let's do this. Ready to get your sweat on this week?
#sweat #sweaty #sweatybetty #strong #workout #onlineworkout #onlinefitness #letsgetsweaty #moveyourbody #motivation #workoutmotivation #liveclass #onlinehiit #pilates #yoga #strength #fitnessuk #plank #thelifeplan
It means so much to hear that our love and passion for what we do rubs off to keep our members inspired and motivated!
#thelifeplan #yourlifeplan #yoga #hiit #pilates #nutrition #wellness #wellbeing #health #pilatesinstructoruk #personaltraineruk #onlinefitness #yogateacheruk
Watch this space! Exciting things are coming VERY soon πββοΈπͺπ₯
We canβt wait to share it with our lovely followers πππ
#excited #watchthisspace #cantwait #yoga #pilates #hiit #onlineclasses #onlinefitness #onlineclasses #lockdownlife #lockdown #homeworkout #thelifeplan
This week we are talking #sideplank dips - these are great for #core #strength & #stability but need to be done properly
#corestrength #strengthtraining #strong #strongwomen #corestability #fitness #stronggirls #personaltrainer #motivation #homeworkout #workoutplan #thelifeplan
SATURDAY 20th MARCH at 9.30 - a FREE morning of #wellness, a perfect sample of exactly what wE're all about!
https://t.co/EO6EdS0yI1
#freeevent #nutrition #workshop #physio #pilates # #fitness #fitnessuk #yoga #yogateacher #hiit #exercise #dietitian #personaltrainer #thelifeplan
SIDE PLANK CRUNCH - Love them or hate them but they are a great core exercise when done correctly!
Engage the core
Keep the hips stable
Keep the hips high
#sideplank #strength #core #corestrength #running #HIIT #exercise #fitness #strong #challengeyourself #thelifeplan
It's March, spring is in the air - what's your plan? Amelia is going to be taking the next few weeks pretty easy as she recovers from #covid. I will be pushing for a 10k PB!
#running #surreyhills #challenge #runningplan #thelifeplan #personaltrainer #girlswhotrain #lockdown #pt
#testimonial Thursday! Lovely words from our member Lynsey
#thelifeplan #clienttestimonial #yourlifeplan #liveclasses #onlineclasses #hiit #pilates #yoga #meditation #health #mentalhealth #wellbeing #nutrition #nutritionguide #dietitian #personaltrainer #workout #expertteam
Let's talk #rest days! Whilst we are strong advocates of moving your body daily rest and recovery could not be more important. Make the hard sessions hard and the easy days easy!
#thelifeplan #onlinefitness #wellness #trainingplan #homeworkout #restday #recovery #recoverytime
Finally some light at the end of the #lockdown tunnel. Don't forget we have 25% for you! Use code LOCKDOWN25 for 25% off your first 3 months with #thelifeplan
#hiit #pilates #yoga #meditation #liveclasses #homeworkout #workoutathome #homeexercise #liveclasses #onlinefitness
It's not easy staying #motivated in winter and in lockdown! Here are our top tips on keeping your motivation up during lockdown!
#exercise #keepgoing #lockdown #yougotthis #personaltrainer #toptips #pt #thelifeplan #fitness #nutrition #wellness #yoga #hiit #pilates #mentalhealth
A lovely #testimonial from one of our members, Sam.
Thank you for your lovely words!
#grateful #members #kindwords #thelifeplan #yourlifeplan #yoga #hiit #pilates #nutrition #wellness #wellbeing #health #healthyliving #mentalhealth #mentalwellbeing #physio #experts
IT'S PANCAKE DAY!! Head over to our blog at https://t.co/CvJsK65nB5 for Amelia's fab blueberry pancake recipe!
#pancakeday #pancakes #blueberrypancakes #delish #recipe #lifeplanrecipe #dietitianrecipe #dietitian #rd #nhsdietitian #healthy #healthyeating #tasty #thelifeplan
Winter weekend calls for a ham & leek pie!
#recipe #lifeplanrecipe #thelifeplan #healthyeating #winterfood #winterwarmer #pie #healthyrecipe #weekend #weekendcooking #yummy #soulfood
Nothing is easy when you first start - persevere and it definitely becomes easier, hard work pays off.
Keep going - you've got this.
#motivation #quote #youvegotthis #youcandoit #keepgoing #strong #fitness #nutrition #wellness #hardwork #hardworkpaysoff #work #thelifeplan
π Happy Birthday to our wonderful Personal Trainer Lucy! π
Here's proof that on the odd occasion Lucy can be found in clothes other than gym gear!
#birthday #happybirthday #anotheryearolder #birthdaydrinks #celebrations #personaltrainer #personaltraining #thelifeplan
This week's Monday challenge from The Life Plan is a #pressup challenge! How many can you do in 30 seconds? #mondaymotivation #health #fitness #nutrition #wellness #onlinegym #liveworkout #hiit #wellbeing #strength #strengthandconditioning #healthylifestyle #thelifeplan
A spookily good offer for you this #Halloween! Use code SPOOKY when you sign up to receive 20% off with The Life Plan
#health #fitness #nutrition #wellness #sale #deal #exercise #mentalhealth #wellbeing #RD #dietitian #personaltrainer #thelifeplan #halloweenspecial #specialoffer
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