Top Tweets for #TherapyProject
Progress can be a small victory, a child doing today what they couldnโt do six months ago. ๐
Our Clean Plate Nutrition & Therapy Project in Mathare offers free therapy to help children keep moving forward.
๐ +254 705 526 422
#TherapyProject #Mathare #DisabilityInclusion
At Clean Plate Nutrition & Therapy Project, every childโs journey is different.
We meet them where they are, support their needs, and help them keep moving forward. ๐
#TherapyProject #Mathare #ReadyAidersFoundation
The Journey Continues
Every ending is the beginning of another story.
August may be ending, but our mission continues.
Tomorrow, another child will need therapy.
Another girl will need a computer class.
Another family will need hope.
#CodeHerFutureKenya
#Therapyproject
A child learning.
A young mother graduating.
A Volunteer serving.
A therapist encouraging
A parent smiling.
Together, they remind us why we do what we do.
#CodeHerFutureKenya
#Therapyproject
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Hello Friends! This final post in the trauma series is on reprogramming.
Reconnect mindfully with the body (sensations, heart rate, breathing). Learn to control โinvoluntaryโ responses. Seek physical experiences that contradict helplessness, rage and collapse. #therapyproject
Hello Friends! A second path to recovery after trauma is rewiring the brain. Rewiring the brain: Strengthen top-down monitoring of signals; Change how we organize information; and Use meds to dampen hyperactive internal alarm systems. #therapyproject #mentalhealth #trauma #rewire
Hello Friends! One path to recovery from trauma is reconnecting with ourselves and others. Strive to understand what happened in our brains and our bodies; Acknowledge, experience & bear the trauma; talk about those experiences & express ourselves positively. #therapyproject
Hello Friends! Trauma interferes with our body's ability to manage in a healthy way. Trauma also interferes with the ability of our mind to interpret signals from and connect with our bodies. This can lead to a diminished ability to connect mind and body. #therapyproject #trauma
Hello Friends! Let's discuss how the triggers, symptoms, and the secondary effects of trauma can complicate and prevent psychiatric problems from resolving themselves. #therapyproject #mentalhealth #trauma
Hello Friends! Some statistics about trauma: 1 in 5 was molested as a child; 1 in 4 beaten by a parent; 1 in 4 grew up with alcoholic relatives; and 1 in 3 couples have physical violence. Someone you know well is at least partly defined by a history of trauma. #therapyproject
Hello Friends! Automatic thoughts are often: believed, seem spontaneous, are "should," "ought," or "must," tend to "awfulize," repeat themes and are learned. Keep a thought journal and rate your feelings for at least a week to identify your ATs. #therapyproject #mentalhealth
Hello Friends! This is the last in our crucial relationship conversations series! Conversation eight is about dreams. We need to dream! In our dreams we find our greatest joy and discover the unique gifts we have to share with the world. #therapyproject #mentalhealth #dreams
Hello Friends! The seventh crucial conversation for strong relationships is about growth and spirituality. Be curious about spirituality! Make it safe for your partner to share by being truly curious about the growth they're experiencing. #therapyproject #mentalhealth #growth
Hello Friends! Our sixth conversation is about fun & adventure. Fun is often the first thing to go in a relationship & the last thing to get done. Play is about connecting with eachother. We're developing our trust & intimacy through laughter. #therapyproject #mentalhealth #fun
Hello Friends! Our fifth crucial conversation is about family. Family can be defined as wherever and with whomever you feel love, belonging, and a sense of home. However you define family now or in the future is up to you and your partner. #therapyproject #mentalhealth #family
Hello Friends! The next crucial conversation topic is about addressing conflict. Relationship conflict is natural and is serves a purpose. Mutual understanding is the healthiest and most productive goal of conflict. Remember, we all have issues! #therapyproject #mentalhealth
Hello Friends! Let's dive right into the first crucial conversation topic: Trust & Commitment. Remember to be honest, open-minded and avoid criticism. Use open-ended questions to learn about yourself and your partner. #therapyproject #mentalhealth #conversations
Hello Friends! This is our final "dream" series post. Here's an overview of reading dreams. There are three basic questions: 1) how do I feel upon waking? 2) what is the setting? 3) what is the main drama? Remember to be honest above all. #therapyproject #mentalhealth #dreams
Hello Friends! We have recurring dreams or recurring themes in our dreams because we are born with obstacles, tasks, missions to complete, life lessons to be learned and goals to achieve. Let's pay attention so we can correct any unresolved issues. #therapyproject #mentalhealth
Hello Friends! Nightmares tell us what is of immediate necessity, but this does not mean we must experience them regularly. They can warn us of an unresolved issue. Let's take action and transform our nightmares. #therapyproject #mentalhealth #dreams #nightmares #affirmations
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