Top Tweets for #ThoughtsNotFacts
Donโt let what you think other people think about you ruin your day ๐#34U #thoughtsnotfacts #selfcompassion #bekindtoyourmind
Thoughts are not truth or facts, they are just what our brain is offering up in any moment.
We get to choose which ones we engage with.
#thoughtsnotfacts #bekindtoyourmind
Time allocated, word count set...then,
nothing gets written.
2 options:
"I am hopeless, I will never get this work completed, I'm a fraud."
or
"Today is a slow writing day."
Choose #SelfCompassion
#WithoutJudgement
#WritingCommunity
#ThoughtsNotFacts
โค๏ธโค๏ธโค๏ธ
Acknowledge them, feel them, assess whether they are helpful, and if not, get on with your day because thoughts are not facts. You can regain control of unhelpful thinking patterns & habits ๐ง ๐ช๐ป#SolutionFocusedHypnotherapy #Mindfulness #ThoughtsNotFacts #Confidence #MentalHealth
Thoughts come. โ๏ธ
Thoughts go. ๐ค๏ธ
Your thoughts & feelings are not your enemy. Developing a courageous willingness to allow space for them means that life choices can be guided more by how you truly want to be in the world. #FlexibleMind #ThoughtsNotFacts #BeingOpen #SportPsychology
Thanks @BackupBuddyUK
This is really helpful. We're not our thoughts and must remember #thoughtsnotfacts
#staysafestaywell
When we struggle with #mentalillhealth we can get overwhelmed with #toxicthoughts that stop us getting the support we need & deserve. It can be hard (aka exhausting) to continue to challenge them but vital for our #wellbeing ... sending anyone who needs it a little extra strength
Someone's opinion of you does not have to become your reality #ThoughtsNotFacts #DBTSkills #BPD #Mindfulness
Last Seen Hashtags on Sotwe
ใฌใฎใใฉ
Seen from United States
pytteen
Seen from United States
ุนุจุงูุฉ
Seen from Egypt
minichat filter:videos
Seen from Malaysia
่ฃ
ๆใฎ้
Seen from United States
minichat()()()()************* +filter:native_video
Seen from Australia
snapchat () filter:native_video
Teenagegirls()
Seen from Turkey
chub4chubs
Seen from Spain
vladislava
Seen from Egypt
Most Popular Users
Elon Musk 
@elonmusk
241.7M followers
Barack Obama
@barackobama
119M followers
Cristiano Ronaldo
@cristiano
114.5M followers
Donald J. Trump
@realdonaldtrump
111.9M followers
Narendra Modi
@narendramodi
107.2M followers
Rihanna
@rihanna
98.7M followers
NASA
@nasa
92.4M followers
Justin Bieber
@justinbieber
91.8M followers
KATY PERRY
@katyperry
90M followers
Taylor Swift
@taylorswift13
84M followers
Lady Gaga
@ladygaga
75.5M followers
Virat Kohli
@imvkohli
73.5M followers
Kim Kardashian
@kimkardashian
70.9M followers
YouTube
@youtube
68.8M followers
Neymar Jr
@neymarjr
66.5M followers
Bill Gates
@billgates
65.2M followers
Selena Gomez
@selenagomez
63.1M followers
The Ellen Show
@theellenshow
62.3M followers
CNN
@cnn
61.8M followers
X
@x
60.7M followers