Top Tweets for #TimeForTalking
Have you ever wondered what to do if you are worried about your mental health
#TimeForTalking #MentalHealth #Talk
Read more about what depression is and ways to cope at:
https://t.co/ChlykCBryH
#TimeForTalking #Depression #CopingWithDepression #Blog
Comforting ourselves is a vital skill; when we can see what we need and give it to ourselves we are doing a great job on our wellness journey
#TimeForTalking #Skills #ReachOut
Phones have become synonymous with our lives, but we weren't built for constant exposure to technology. Taking regular tech breaks is important for our wellbeing
#TimeForTalking #Phone #Tech #TakeABreak
There's nothing wrong with making yourself a priority now and putting yourself first, its important and needy for a healthy wellbeing
#TimeForTalking #wellbeing #healthy
Creating a self care plan can be as easy as baking a cake when you have and know all of the ingredients
#TimeForTalking #SelfCare #TheExcahnge
This year's theme for the anti-bullying week is #ReachOut, encouraging those in need to find help and for others to be vigilant and answer help
#reachout #theexchange #timefortalking #stopbullying #antibullying
This year's theme for the anti-bullying week is #ReachOut, encouraging those in need to find help and for others to be vigilant and answer help
#reachout #theexchange #timefortalking #stopbullying #antibullying
Today is World Kindness Day; spread a bit of kindness today and everyday
#worldkindnessday #kindness #timefortalking
Sometimes we must ask ourselves what we need and then permit ourselves permission to take it. Whether it's hope, forgiveness, or motivation, we usually have the power to grant our own wishes.
#inspo #inspiration #hope #forgiveness #comfort #peace #motivation #TimeForTalking
We let the other one slide when working on our mental or physical health. However, we can't have one without the other, so adding 30 minutes of meditation or exercise daily can make a difference.
#excercise #meditation #TimeForTalking #daily #inspo
With a lot of uncertainty going into this October let's try and think positively of ourselves, and we CAN be
#ICan #TimeForTalking #SelfLove #follow
This week is International Week Of Happiness At Work, here are 5 TopTips to feel happier at work.
#TopTips #TimeForTalking #Happiness #Work
Some more TopTips on how Self Care can help aspects of our everyday life's.
#selfcare #mentalhealth #TimeForTalking
Remember to download our new TimeForTalking (all one word in the search bar) app, find us in the App Store and Google Play
#app #mentalhealth #TimeForTalking #mentalhealthapp
Introducing the New TimeForTalking App available on AppStore and Google Play. Following our mission to make counselling easier and more accessible the app will be packed with resources on a number of topics. Download today!
#TimeForTalking #app #mentalhealth #healthapp
Introducing the New TimeForTalking App available on AppStore and Google Play. Following our mission to make counselling easier and more accessible the app will be packed with resources on a number of topics. Download today!
#TimeForTalking #app #mentalhealth #healthapp
Introducing the New TimeForTalking App available on AppStore and Google Play. Following our mission to make counselling easier and more accessible the app will be packed with resources on a number of topics. Download today!
#TimeForTalking #app #mentalhealth #healthapp
This weeks focus is on Mindfulness and Meditation. Affirmations are a great and quick way to bring meditation into our life more, here are some daily affirmation to try.
#affirmations #meditation #mindfulness #TimeForTalking
TimeForTopTips and TimeForTalking (what we do best), feeling is part of being human but keeping feelings stuck inside can cause sadness and anxiety. Talk about your feelings, open up and put the kettle on.
#TimeForTopTips #TimeForTalking #feelings #mentalhealth
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