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Aaron Judge hit 62hrs this year.
He also strikeout 175 times in 696 Plate Appearances. That’s a K% of 25%. It is below his career average of 28.7%.
Moral of the story? Swing & Miss happens. Capitalize on your swings & don’t miss!
#trainaccordingly
Finding out 95mph won’t be cool for much longer…
#TrainAccordingly
In 2002 the average fastball in MLB was 88.5mph.
The average fastball is trending to be over 95mph in 2022.
(It was 94.9 this season)
6’2”/6’3” DBs will be a PREMIUM over the next few years when it comes to college recruiting. If a kid is 5’9”/5’-10” he better be exceptional & gifted. It’s just trending in that direction... #TrainAccordingly
So what have I seen?
➡️Fatigued guys tend to over-stride —focused on > LH energy to “pick up the slack”, BUT they are creating MORE slack🚫
➡️Elongated arm swings may feel like loading, but you’re likely not🚫
➡️Control the trunk…or your control suffers🚫
#TrainAccordingly
Super Knee Strengthening Exercises...
➡️ https://t.co/sWgpLFDUYM
#ryia #skillsdevelopment #trainaccordingly #stayinthegame #mentalperformance #throwfar #disabilitysport #justgetitdone #sportsdoc #strengthandcondition #performbetter #fitnessprofessional #roadtonationals #plyo
“Positive Pressure...”
➡️ https://t.co/yWQlj6dwcP
#ryia #indoorsports #mentalskills #everydayworkout #sportsdoc #advancedsportsperformance #youtholympics #stretchzone #sportsperformancecoach #trainaccordingly #trainingsession #sportsclub #trainlikeanathlete #conjugate
All companies are NOT created equal. Some work harder and for better reasons. #america #madeintheusa #trainaccordingly #bruteforcesandbags
Like we said earlier. It starts with YOU. How do you train and prepare when no one is watching? #preparationiskey #trainaccordingly #fireservicewarrior
I could not be more proud of my 13 year old son. 5:30 am on the driveway out in the cold ready to #getafterit! He almost beat me too! I am going to have to step up my game!! #disciplineequalsfreedom #warriorkid #trainaccordingly @jockowillink @davidgoggins @BForceSandbags
@NatalieRacing @ZymoxOfficial You need a sandbag! Most effective form of training you can get. #TrainAccordingly @BForceSandbags
Without a plan, they're just dreams.
#CrossFit #trainaccordingly #onepercentdaily #prepareforweirdness #progress #lift #bellasofthebox #purplesquirrel
Got after it this morning. Praying for you @erictrout86 and @restorationadel ! #wodwell #streetparking #trainaccordingly #wearesendnetwork @ Independent Hill, Virginia https://t.co/ret5EEfetY
Pretty awesome day incorporating @BForceSandbags & guns on the shooting range with police officers in IL today. More to come.💪🏼 #trainaccordingly
Learning to sprint effectively and efficiently and then training to get blazingly fast+aggressive = the biggest game changer an athlete can make. Yet some coaches have athletes spend their time doing burpees and repeat box jumps until their legs are gelatin. 🙅🏻♂️ #trainaccordingly
Your search partner is not your prom date! You don’t have to hold hands or hands to boots. #searchsmarter #searchefficiently #searchsafely #trainaccordingly #petpeeve
3/4 complete Brute Force Mile.
...
iconfitnessky #iconfitnessky #bruteforcesandbags bruteforcesandbags #fitfam #sharethelex #bruteforcemile #trainaccordingly #sharethelex @ Icon Fitness https://t.co/IMRSEpUhFA
Our partners @bforcesandbags have announced the #BruteForceMile Every registration benefits #TeamRWB and Team RWB Members get a 15% discount: TEAMRWB
🔴BRUTE FORCE MILE
⚪JULY 4th - 8th
🔵 https://t.co/aAb8Do4Nqo
#BruteForceMile #TrainAccordingly #RockTheSocks #EagleFire
Serious training for the Brute Force Mile. 50 bag facing burpees is no joke. iconfitnessky #iconfitnessky #bruteforcesandbags bruteforcesandbags #fitfam #sharethelex #bruteforcemile #trainaccordingly @ Icon Fitness https://t.co/IU2FWKjG71
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