#TrainFastToBeFast - Twitter Hashtag

Coach John Garris @CoachJohnGarris

over 2 years ago

#WinningMindset: If you train slow, you will be slow. #TrainFastToBeFast

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Dylan Hall @coachdylanhall

almost 4 years ago

Great point! Speed is the rising tide that lifts all ships⚡️⚡️⚡️#speedkills #trainfasttobefast

Lee Taft @leetaft

almost 4 years ago

Funny how we can understand strength training's importance for all sports , but we can't see importance of sprinting for all sports. We say- "My sport is played on a small area so we don't sprint". You also don't play w/ DB's in your hand but have no problem strength training

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GJHS Boy's T&F/XC @GJHSTrackNation

over 4 years ago

Top splits of yesterdays max speed work! We told you it was coming…Freshman Edward Lake runs a PB in the Fly 10/Fly30 and joins the 23mph club! He’s not the only one with speed out here…and we’ve only just begun! Boys training hard and smart!! #TrainFastToBeFast

GJHSTrackNation's tweet photo. Top splits of yesterdays max speed work! We told you it was coming…Freshman Edward Lake runs a PB in the Fly 10/Fly30 and joins the 23mph club! He’s not the only one with speed out here…and we’ve only just begun! Boys training hard and smart!! #TrainFastToBeFast https://t.co/JJRWsnePuS

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Kevin Devine @KevinDevineSMI

over 6 years ago

Speed is best trained when measured by time. If accuracy timing, working w/ large groups or limited time is a problem, play tag! 2 people go at once to save time & space w/ large groups. Also, knowing another athlete is chasing you increases intensity & fun! #TrainFastToBeFast

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Kevin Devine @KevinDevineSMI

over 6 years ago

You say you're getting Bigger, Faster, Stronger but are you getting faster? Read this and let me know if you still think you are still training for speed. #TrainFastToBeFast #ItsMoreThanJustLiftingWeights https://t.co/iRt7ITwBwF

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Colin Stuckless @ColinStuckless

almost 7 years ago

Sprint day. #FeedTheCats @pntrack #SprintTimer #TrainFastToBeFast #40yards.

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Rolesville Rave @RolesvilleRave

over 7 years ago

🚨EVERYONE be sure to congratulate Mr.Grether on his outstanding accomplishment🚨#everystudenteveryday #trainfasttobefast #MyRolesville

Wake County Public School System @WCPSS

over 7 years ago

It wouldn’t be AP Human Geography @RolesvilleRams High School without our eighth finalist for 2019-20 Teacher of the Year Michael Grether! Take a look as his students and family celebrate him! 🎉🎉🎉

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Chason - Axe Sports Group @Chase_AxeSports

over 7 years ago · Columbus

Overspeed is often overlooked, but done right can drastically change your game. Former @FootballUGA DB @ShattleFenteng is working on his closing speed by training his body outside its normal acceleration tempo resulting in higher speeds. #trainfasttobefast #combine #football