#TrainingWeight - Twitter Hashtag

over 1 year ago

The 1/2 lb. Head Rock #trainingweight fits any men’s or women’s regulation #lacrossehead and is a great #stockingstuffer Order by 12/18 and get a fresh Signature ball ! Work on fakes, shooting stroke and more while building muscle memory and speed 💪🗿🥍

headrocklax's tweet photo. The 1/2 lb. Head Rock #trainingweight fits any men’s or women’s regulation #lacrossehead and is a great #stockingstuffer Order by 12/18 and get a fresh Signature ball !

Work on fakes, shooting stroke and more while building muscle memory and speed 💪🗿🥍 https://t.co/KBD2ppgBBL

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Al Tiller

@headrocklax

about 3 years ago

Using the 1/2 lb. Head Rock with #agilitytraining ..no balls bouncing around, no rolled ankles.. and did I mention it is a 1/2 lb. that is suspended in the pocket? 💪🗿🥍 #laxtraining #laxdrills #lacrossecoach #trainingweight #laxcoach #footwork

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Al Tiller

@headrocklax

about 5 years ago · Adelphi

Put your #rockon and get creative! #wristwork #functionaltraining #laxdrills #trainingweight #lacrossedrills #laxcoach

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Al Tiller

@headrocklax

over 5 years ago · Adelphi

Head Rocks now available in Canada 🇨🇦 through @laxcoachlocker ..notice how Tom’s shot got so powerful, he broke his fence 😂 #laxtraining #laxcoach #lacrossedrills #lacrossecoach #smallbiz #trainingweight

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Al Tiller

@headrocklax

almost 6 years ago · Adelphi

This @MADLAX1 ‘r is working on his #shootingmotion with the heavy Head Rock #trainingweight . Much like the effect of using a #baseballdonut , once you remove the weight, a ball feels like a feather. #findyourwheelhouse #laxtraining #rockon #whoosh

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Al Tiller

@headrocklax

over 6 years ago · Hyattsville

The Head Rock can help you focus on mechanics. Here, I am getting my hands moving, working on cross-hand #Canadianlefty motion before whipping a ball around. Great warmup tool 💪🗿🥍 #lacrossetraining #laxdrills #trainingweight #rockon #laxcoach #getbetter

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Al Tiller

@headrocklax

almost 7 years ago

Our newest model has our logo and is available now! Use code ROCK-ON! for 20% off through Sept. The Coach’s Six-Pack is the best deal at $69.00. #rockon #laxdrills #lacrosse #laxtraining #lacrossetraining #wristwork #trainingweight #lacrosseshooting

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Eric Internicola @intere

over 7 years ago · Colorado

Ski tour today with my little buddy! His new Patagonia snowsuit did the trick. He stayed nice and toasty. #trainingweight #skiing #earnyourturns @ Caribou Ranch https://t.co/6qc8Mq5lNt

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Al Tiller

@headrocklax

almost 8 years ago

The Head Rock helps you break down your shooting motion. Catch ball loaded with hands back. Big toe towards the goal #shouldertoshoulder parallel to the ground. Follow with your face. Bottom hand elbow up. #laxshooting #laxfundementals #trainingweight #lacrosseshooting

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Al Tiller

@headrocklax

about 8 years ago · Hyattsville

Quick video on how to attach the Head Rock to men’s or women’s #lacrossesticks ... Being heavier than a #lacrosseball this #trainingweight is great for warming up just before you use a ball. #rockon ! #laxgear #bethebest #laxcoach

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Al Tiller

@headrocklax

about 8 years ago

The innovative Head Rock #trainingweight will conform to any regulation men’s or women’s #lacrossestick . For men the weight sits below the sidwalls, for women twist the weight to inside of band and put it right in the pocket. Heavier than a #laxball ! #headspead #wriststrenght

headrocklax's tweet photo. The innovative Head Rock #trainingweight will conform to any regulation men’s or women’s #lacrossestick . For men the weight sits below the sidwalls, for women twist the weight to inside of band and put it right in the pocket. Heavier than a #laxball ! #headspead #wriststrenght https://t.co/wcsAreGQgn

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Al Tiller

@headrocklax

about 8 years ago · College Park

Quick video on using the Head Rock to work on your fakes. This innovative #trainingweight is 8oz and a #lacrosseball is 5 oz. ... Pick up a Head Rock from https://t.co/PpDWcgx1sy for improved wrist strength and #headspeed ... #laxskills #laxcoach #getbetter #RockON