Top Tweets for #TrainingWithAWhy
Goal of the week ⬇️
REMAIN DISCIPLINED.
Your actions each day will eventually become a habit.
#TWAW #Trainingwithawhy #whydoyoutrain #whatisyourwhy #trainwithpurpose #trainwithbill #twawonlinetraining #dobetter #becomebigger #focused #committed #disciplined
PUSH THROUGH THE PAIN TODAY. IT'LL BE WORTH IT TOMORROW 💪🏻
#twaw #TrainingWithaWhy #Whydoyoutrain #Whatisyourwhy #trainwithpurpose #Trainwithbill #TWAWOnlineCoaching
I'm still connecting with my clients for their training sessions 💪🏻
ZOOM ➡️ allows me to adjust, coach, and motivate
Need a coach during your training session? DM me
#TrainingWithaWhy #Whydoyoutrain #Whatisyourwhy #trainwithbill #TWAWOnlineCoaching
3 week RESULTS while being stuck at home 💪🏻
I have adjusted all of my client's workout programs and nutrition plans sine going to the gym is not an option ⬇️
#twaw #TrainingWithaWhy #Whydoyoutrain #Trainwithbill #TWAWOnlineCoaching #AtHomeWorkouts
PUSH-UP VARIATIONS 💪🏻
Which one is your favorite? ⬇️
#twaw #Trainingwithawhy #whydoyoutrain #Whatisyourwhy #TrainwithBill #TWAWOnlineCoaching #strengthandconditioning
Face Cards = 11
Ace = 12
Go through the deck as many times as you want. What's your number ⬇️
#TWAW #TrainingWithAWhy #Whydoyoutrain #Whatisyourwhy #Trainwithpurpose #TrainwithBill #AtHomeWorkouts
Your gym might be closed but are you still training?
YES or NO ⬇️
#TWAW #TrainingWithAWhy #Whydoyoutrain #Whatisyourwhy #TrainwithPurpose #TrainwithBill #strengthandconditioning
Want a stronger grip? ⬇️
LIFT HEAVY THINGS 💪🏻
BB RDL 225 2x20 Double Over Grip
#gripstrength #strengthtraining #twaw #Trainingwithawhy #whydoyoutrain #Whatisyourwhy #Trainwithbill #TWAWOnlineCoaching
#MondayMotivation
This week's mindset - Trust the Process, DON'T GIVE UP 💪🏻
#TWAW #TrainingWithAWhy #TrainwithBill
Results. Don't. Come. Easy.
Say it again, results don't come easy 💪🏻
#TWAW #TrainingWithAWhy #Whydoyoutrain #Whatisyourwhy #TrainwithPurpose #Trainwithbill #TWAWOnlineCoaching #strengthandconditioning #strengthtraining #weighttraining
For most people it’s not the amount of sleep they are missing but the quality of their sleep that is cutting into their health and fitness goals 💤💤
#sleepgoals #sleep #health #healthgoals #TWAW #TrainingWithAWhy
What is one thing that you can change?
It doesn't have to be something in your workout routine. Think about it, comment below ⬇️
#twaw #Trainingwithawhy #whydoyoutrain #Whatisyourwhy #trainwithpurpose #TrainwithBill #TWAWOnlineCoaching #lifemotivation
SINGLE LEG RDL
I’m a big believer in anything we do bilaterally (both legs or both arms) we need to do unilaterally (single leg or single arm) ⬇️
#TWAW #trainingwithawhy #Whydoyoutrain #TrainwithPurpose #trainwithbill #TWAWOnlineCoaching #strengthandconditioning
What are you drinking? 🥤
You may want to rethink what you are putting in your body ⬇️
#sugar #nutritiontips #twaw #Trainingwithawhy #whydoyoutrain #Whatisyourwhy #TrainwithPurpose #trainwithbill #TWAWnutrition
Things may not always be what they seem. Work hard for what you want. Be humble 💪🏻
#TWAW #Trainingwithawhy #Whydoyoutrain #Whatisyourwhy #TrainwithPurpose #TrainwithBill #strengthandconditioning #strengthtraining #weighttraining
Looking for a new shoulder workout?
Head to my YouTube Channel for a SERIOUS SHOULDER ROUTINE video 💪🏻
#twaw #Trainingwithawhy #Whydoyoutrain #Whatisyourwhy #trainwithpurpose #TrainwithBill #shoulderworkout #twawyoutube
Start your week off right with a new exercise ⬇️
WAITER + SUITCASE CARRY ➡️
#MondayMotivaton #MondayExercise #TWAW #TrainingWithAWhy
A few daily supplements that I really benefit from ⬇️
#TWAW #Trainingwithawhy #Whydoyoutrain #Whatisyourwhy #TrainwithPurpose #TrainwithBill #TWAWOnlineCoaching #TWAWnutrition
1,000 crunches a day? NO WAY
More effective CORE exercises ⬇️
▪️AB WHEEL 3-5 sets 8-12 reps
▪️PLANKS 3-5 sets 1 min reps
▪️ HANGING LEG RAISES Controlled 3-4 sets 3-8 reps
#twaw #Trainingwithawhy #whydoyoutrain #Whatisyourwhy #Trainwithbill #workout
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