Top Tweets for #TrunkTraining
#TrunkTraining improves daily activities, arm-hand function, balance & more in #stroke patients. Study with 2.5k+ participants shows promise, but long-term effects need further exploration.
#health 🧠💪
https://t.co/LhCSTpvd9q
@StijnDenissen @elsner_bernhard @KULneuroPT
This week we will discuss programming for trunk training. #trunktraining
Today we provide several examples of force application the trunk can perform. #force #trunk #trunktraining
本日、一貫化練習会でしたが、雨のためZoom trainingに変更してフィジカルトレーニングを約1時間行いました🔥
#群馬プライムス
#女子ラグビー
#一貫化練習会
#清水麻有
#ヘッドコーチ
#zoomtraining
#movementpreparation
#physicaltraining
#trunktraining
#circuittraining
#hiittraining
本日トップチーム練習会はzoomにて行いました🔥
ムーブメントプレパレーション、体幹トレーニング、サーキットトレーニング等を中心に約1時間汗を流しました🏉
#群馬プライムス
#zoomtraining
#movementpreparation
#trunktraining
#circuittraining
#清水麻有
#ヘッドコーチ
Core Blaster!
1a. Plank Rollouts-10
b. Plank 60-90 sec.
c. Weighted V-Up-15
Do this for 4rds.
#HWPO #Core #Abs #TrunkTraining
💥Trunk and Shoulder Stability Complex💥
1️⃣ Plank
2️⃣ Plank Up / Downs
3️⃣ Plank Touches
✅ Anti Extension
✅ Anti Rotation
✅ Shoulder Stability
⏱ Change the tempo ↕️ to increase the difficulty
#moderndayfitness #core #trunk #trunktraining #stability #coretraining #shoulders
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