Top Tweets for #UKCyleChat
Oooh....New pedals. #Ecited Yes, I am a child! #MaidenVoyage #UKCyleChat #Cycling ๐ดโโ๏ธ๐ดโโ๏ธ
@snaggle44 @gazzabiker Looks like heโs riding centrally to the lane, recommended cycling. There was no reason for the Jaguar driver to overtake. That bad awareness of the driver. Didnโt achieve anything did it! #ukcylechat
It really is a honour and a privilege to ride on closed roads ๐ด๐ปHope everyone has a safe ride and enjoys the sites and scenes tomorrow โค๏ธ #RideLondon #cycling #ukcylechat
The Edge Cycle Ride. Ok this is becoming a nasty habit. Supposed to be a 30 mile ride and end up doing 36 ๐คฆ๐ป๐ด๐ปMissed the sign again ๐ฌ May need my eyes tested ๐ค @stnichhospice @MagliaRosso @atkinsdellow great event ๐๐ป #ukcylechat #cyclinglife #cycling #ukrunchat #runchat #TDF
I HATE PAV โ do it and an hour later youโll understand the name.
Warm Up
10x 15secs sprints w/rest
9x 30secs sprints w/rest
5mins FTP
Cool Down
This session will help improve your power! Give it a go and you can hate Pav too
#Spokesfit #WorkoutWednesday #Cycling #Ukcylechat
Defo a bit fat and unfit but still had the best day ever! Hereโs to more warm and sunny rides ๐ #cycling #ukcylechat #ukrunchat #uktrichat
Bit of a chilly one today! Still plenty of ice and water around to slow me down ๐ but useful training miles in the bag. Now to catch up on the World Cyclocross Champs!
#ukrunchat #Ostende2021 #ukcylechat
#garmin #beatyesterday
Have really enjoyed all the cyclocross racing on @gcntweet over the holidays. Great commentary and insight from @MartyMacTV and @JeremyPowers. Enjoy the break!
#cyclechat #ukcylechat
Boxing Day trot with the OH. Now to watch the cross racing on @gcntweet and eat more food!
#ukrunchat #ukcylechat
Holiday cross training on the Isle of Arran. Pedalling up and down hills is certainly a good core workout!
#ukrunchat #ukcylechat
Seems odd to be watching a spring classic like @Milano_Sanremo on @Eurosport_UK on a sweltering August day, but here we are - bike racing is back!
#ukcylechat #homeofcycling
More cycling less running at the mo ๐ด๐ผโโ๏ธ Dunx Social Ride on @relivecc! #GetOutThere #ukrunchat #runchat #UKlockdown #runner #absolute360 #StayAtHomeSaveLives #StayHome #ukcylechat
In the 10wks of lockdown have you ridden more, less, same as you normally would? For me itโs more! #ukcylechat
After being a lazy bastard for 6 months, I've definitely got back into the habit of exercising. March was a good start, and April has been a huge improvement. Proper training plan starts on Monday! #UkCyleChat #UkRunChat #Wellbeing #Fitness
So was a bit breezy on tonightโs ride. Suffice to say I rode round Essex with a hole, yes a hole, in my shorts. On the backside. Cool cool ๐ #ukcylechat
Ok Iโve set Zwift up and it actually WORKS....sort of. Anyone know why the speedometer isnโt picking up properly? Spinning my legs but apparently only going 3mph ๐คท๐ปโโ๏ธ๐คท๐ปโโ๏ธ๐คท๐ปโโ๏ธ๐ค๐ค๐ค #ukcylechat
What are peopleโs experiences with fasting? Whilst endurance cycle training and trying to get the running back up? #ukrunchat #ukcylechat #needfastingadvice #isfastinggood #doesfastingwork #dietadvice @UKCycleChat @UKRunChat
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