Top Tweets for #VolumeWork

Adam Pulman @BigStrongJacked

over 6 years ago

Lighter dumbbell presses this week, shorter rest times and dupersetted with underhand barbell rows. #dumbbellbenchpress #chestday #hypertrophy #accessorymovements #barngym #volumework #powerlifting #powerbuilding

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Adam Pulman @BigStrongJacked

almost 7 years ago

Wide, medium and narrow volume work after my working sets. #benchpress #volumework #hypertrophy #bench #chestday

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Nicole Gonzalez (Nikki Gunz) @NikkiGunz83

over 9 years ago

#volumework did 10 singles with 345, shown are my last 2 sets.. all under 2 minutes.. then did… https://t.co/ZHA2xUi3lw

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Nicole Gonzalez (Nikki Gunz) @NikkiGunz83

over 9 years ago

#SKWAATS! 5X5 with 315, 5min rest in-between each set. #feltgood #volumework #legday… https://t.co/BZ6P0LGCk1

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Bicepsworkout @SixpacksDaily_

over 10 years ago

Happy #flexfriday💪 - Happy with my diet, happy with my progress #Volumework #bicepshot #biceps #triceps #shoulderpu…

SixpacksDaily_'s tweet photo. Happy #flexfriday💪 - Happy with my diet, happy with my progress #Volumework #bicepshot #biceps #triceps #shoulderpu… https://t.co/FJc5JaKtT1

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over 10 years ago

Young Apes in Training #VolumeWork #TerryNotary #War

mattreevesLA's tweet photo. Young Apes in Training
#VolumeWork #TerryNotary #War https://t.co/jF1vhwAOcv

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