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Thursday 06/06/2024 5:30am
Leg Day, Gym Session 🦵🏾 🏃🏾♀️🤸🏾♀️ 🏋🏾♀️
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New week 📅
New goals 💪🏽
Strength training 🤸🏾♀️🏋🏾♀️
My start off weight was 142 kilograms in February 2013.
Dress size 44/46👗
Pants size 48👖
Maximizing rest and recovery periods with an increase of protein intake.
@SisterBasha ✨️
#weightmanagementprogram
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Introducing MWM's Dr. Pamela Lau, a licensed physician in Family Medicine and Diplomate of the American Board of Obesity Medicine.
CALL: 1-833-696-0001 or visit our website at https://t.co/E62x4ICZ46!
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Effective obesity treatment consists of comprehensive lifestyle intervention. Exactly what MWM provides!
Contact us at 1-833-696-0001 or go to https://t.co/E62x4ICZ46.
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Lunch preparations 🍽
Health bread with avocado 🥑 😋
You can add 2 eggs and a bowl of salad. Remember, it's about nutrition and not deficiency or deficit
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Some of my patients I had to refer to cardiologists, endocrinologist, gynaecologist etc because there was scientific evidence towards the cause of weight gain or weight loss #weightmanagementprogram @SisterBasha #Weightloss #weightgain #diabtes #cholesterol #thyroid #postpartum
9 Key Tips to Lose Weight:
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Not able to stick to your #diet schedule? It's getting hard to lose weight? Book your appointment with highly specialized Doctors and get #dietplans that are easy to follow.
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Our practice will help you customize your fitness goals incorporating meal plans, fitness plans, and pharmacologic therapy.
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I think its important to start the day with a proper breakfast.....
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WBC set new Weight Management Program, 10% fight day stipulation https://t.co/HoYPFZA0PQ #WeightManagementProgram
Vegetable tasting session today @WLMHT! #weightmanagementprogram
Show the world the new you. Stick to our Weight Management Program & see the difference in 3 months. Enroll in this fantastic journey at Yog power. Call us on +917045583751 or log onto https://t.co/xGQAHKUiSk.
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It can be difficult to find a routine that fits you. Try our #WeightManagementProgram https://t.co/wUA5JoCMeb
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2SAB troops conducting PNP-SAF dozen and road run.
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