Top Tweets for #WhyGetActive
So amazing to be in the Big 🍎 and visit @onepeloton studio for iconic spin and yoga. Even got to meet @ActivePlusNYC exec direc Tarik Kitson after the class and catch up on all things fitness & prevention. #activeplus #togetherwegofar #exerciseismedicine #whygetactive
What will sports and fitness look like for kids in the new normal? Check out @ActivePlusNYC covered by @PIX11News @WeatherAnchorMa for its virtual outreach to students #whygetactive #beactiveplus #COVID
Congrats to @ActivePlusNYC for a fantastic 5 Year Anniversary fundraising campaign to keep kids active! Thank you @obe_fitness @harlemcycle @KukuwaFitness @jonathanchadwel @BethLewisFIT for your support! #whygetactive #beactiveplus #exerciseismedicine
New York City-based fitness program raises $50,000 to give at-risk youth access to health programs https://t.co/XkrvUPqt0Y
The proof is in the exercise #WhyGetActive
Higher levels of activity linked to lower cardiometabolic risk in kids #healthbenefitsofexercise
Researchers found compared to people who did no muscle strengthening exercise, those who did had a lower risk of health conditions including diabetes, non-skin cancer, obesity, and poor self-rated health #whygetactive #healthbenefitsofexercise
The results of a survey of physicians indicated that the 412 physicians who responded were familiar with health clubs, had a generally favorable view of them, and believed gyms to be an appropriate place for their patients to exercise. #whygetactive #healthbenefitsofexercise
A study of Irish university students found that those who met exercise recommendations were more likely to report better overall health, higher mental health, and greater happiness compared to inactive peers. #whygetactive #healthbenefitsofexercise
A recent study revealed a linear relationship between physical activity and well-being in European men and women #whygetactive #healthbenefitsofexercise
A review found exercise interventions improved weight, other health metrics in overweight kids. Benefits were seen when programs lasted 4-12 weeks, or included 1,500 minutes of activity total or of 60 minutes of daily exercise. #whygetactive #healthbenefitsofexercise
Physical activity is essential for kids. Check out this latest @IHRSA article “Making Your Club a Safe Space for Kids” #whygetactive https://t.co/KFnLjaWsja
Statistical analysis predicted that replacing 10 minutes of sedentary or light activity with 10 minutes of MVPA would lower BMI and waist to height ratio and increase shuttle run performance and VO2max #whygetactive #healthbenefitsofexercise
Teens who reported higher physical activity levels also reported significantly better well-being, health status, life satisfaction, and physical fitness, and consumed less alcohol #whygetactive #healthbenefitsofexercise
People who participated in during or after work instructor led exercise saw improved aerobic fitness and weight loss, but adherence and outcomes were better in the after work group #whygetactive #healthbenefitsofexercise
Exercise has the ability to pump up brainpower, so it's no surprise that #IHRSAInstitute attendees kicked off Day 2 by joining @jarod_cogswell for his Tarheel Bootcamp 💪#WhyGetActive
Pilates improves exercise tolerance, and may be good for people with chronic disease #whygetactive #healthbenefitsofexercise
Leadership is a key part of worksite wellness success. Great tips! #ceopledge #whygetactive https://t.co/5hneWJ9py6
From recruiting C-suite leadership to work out while on the clock to extending your reach with virtual fitness, here are 8 ways to help your employees find time for #fitness. https://t.co/2kzwXc2sQ4 #virtualfitness #wellbeats
According to National Weight Control Registry research, about 90% of people who kept weight off longer term exercised on average an hour a day. The Physical Activity Guidelines are based on what’s needed for health benefits, not necessarily weight loss #whygetactive https://t.co/xxyhi691ed
The more time I spend in the gym, the more I realize most are not exercising long enough and/or not intense enough (including myself): #Exercise May Aid in #weightloss Provided You Do Enough: https://t.co/6KztRfVuPg via @nytimes
In one study, low intensity aquatic exercise improved exercise capacity, flexibility, and 24-hour post exercise pain and tiredness in people with chronic fatigue syndrome #whygetactive #healthbenefitsofexercise
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