#WorkingWeight - Twitter Hashtag

almost 2 years ago

Going to 115kg/253lbs and hit the same reps as I did last week. I was able to add a rep to that last set. #WorkingWeight #CloseGripBench

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💪🏾💯ShadowWelch💯💪🏾🇧🇧🇩🇲🇨🇦

@ShadowW3lch

about 2 years ago

Now, the working sets. Lowering the weight to 160kg/352lbs. The first 2 sets were with 3 reps. I had to empty the tank on the last one, and go for 4 reps. It was at the top where things started to slow down, BUT I got it. #BenchPress #WorkingWeight

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Shadow Welch 🇨🇦🇧🇧🇩🇲 @ShadowWelch

over 6 years ago

Finally hitting the working weight 3 sets. I was a little surprised that I hit this, but not shocked since I more when I did hammer curls. #BicepCurls #ArmDay #WorkingWeight

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ian farquhar @iiecpunk

over 8 years ago

@Kimgee8 i ear ya! Now that i have move from the fault finding/remedial side of two of my trades. Back into the design/construction side for a year now. I’ve gained most of a stone… But lost over 2” from around the waist. #WorkingWeight

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SeaWorldTruthTeam @SeaWorldTT

almost 11 years ago

@SeaWorld #workingweight remember that word? Nice try!

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