Top Tweets for #YTHealthChat
We've decided to pause #YTHealthChat for the moment. We hope to bring it back in the future. Thank you to everyone who hosted and everyone who took part. We loved having you all on board 🙏🍎
@CleanCoachKatie @yorktestlabs @UKRunChat A1 I train at 5am ish before they wake and after 8pm. If possible I schedule lunchtime runs on my work days. I do yoga with the kids... It adds some strength elements as they use me as a climbing frame! #YTHealthChat
@CleanCoachKatie @yorktestlabs @UKRunChat A2: nope I try and work around my family... But running is important to me so I want them to know it's OK for me to have time for me too. I train when they sleep and my next big run is a family affair with @AlAshleyRoberts #YTHealthChat #goagain
If you missed the health #tweetchat hour you can still answer the questions all about balancing a healthy and active lifestyle with your family and work. Just follow the #YTHealthChat hashtag.
#YTHealthChat
Q2. Have you had any instances where you’ve had to make family sacrifices because of running/races/competitions?
@yorktestlabs @UKRunChat
#YTHealthChat
Q1. How do you find a balance between training work and your family?
@yorktestlabs @UKRunChat
Good afternoon and welcome to this weeks #YTHealthChat.
This weeks topic is about how to balance exercise and training and work/family life
@yorktestlabs
Not long to go until today's #YTHealthChat at 12 noon (GMT) ! Today's host @CleanCoachKatie will be leading the chat around striking a balance between an active and healthy lifestyle with work and/or a family. #healthyliving
Interested in #healthandfitness? Why not join us for #YTHealthChat tomorrow when @CleanCoachKatie will be hosting.

Thank you to this week's #YTHealthChat host @NikkiEWallis for talking about eating out when you have a #foodintolerance.
I’ve also found that supermarkets in any country also have great #freefrom options too #YTHealthChat #foodintolerance
Q3. What do you do when you go away or are on holiday when you have a #foodintolerance? Do you have any tips for eating out when you’re a away from home? @yorktestlabs #YTHealthChat #freefrom
I usually try to find something else on the menu ie sauce or side that is free from my intolerances and ask if I can swap them #YTHealthChat #foodintolerance
Q2. What do you do if a restaurant doesn’t state they cater for dietary requirements and intolerances and doesn’t have a dedicated menu on their website, but you’re going out with friends or family who have booked the restaurant? @yorktestlabs #foodintolerance #YTHealthChat
Q1. What’s your top tip for eating out if you’re #freefrom and have a #foodintolerance? #YTHealthChat
We'll be live in 30 mins for this week's #YTHealthChat. This week's host @NikkiEWallis will be talking about eating out when you have a #foodintolerance.

@BBCRadio2 @theJeremyVine @DrMichaelMosley Four weeks is a relatively short amount of time for cutting out a food. Our registered nutritional therapists recommend 12 weeks to let your body rest and recover. #foodintolerance #YTHealthChat
Many of our customers have chosen to share they story with us of how taking a test has helped them #foodintolerance #YTHealthChat https://t.co/b3KGxiVroo
We're hosting a different #YTHealthChat today. @theJeremyVine will be talking about #foodintolerance and food intolerance testing with @DrMichaelMosley on @BBCRadio2 1pm today. We'll be live tweeting. Join in the debate.
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