Top Tweets for #YWAflow
Day 13- Ease of our @yogawithadriene FLOW challenge.
This full body stretch is just what we need at the end of this practice as we prepare to head off to spring break!
#mindandbodywellness #ywaflow
#ywaFLOW day 30: Flow
i did it! A month late but i did it. I cried during today’s practice & i cant even explain why. but i know through the power of yoga it was good & necessary; a needed release. Dont know whats next, but i am glad i got here eventually
https://t.co/nisDDIoasu
Day 7-Sync of our 30 Day Yoga Flow challenge with @yogawithadriene
These high school seniors are learning methods to calm the mind and body.
#findwhatfeelsgood #YWAFLOW
#ywaFLOW day 25: Action
Perhaps a little more action than i was prepared for this morning, but this mindful approach to crunches & mountain climbers resonates so much more with me than a more traditional (& sweaty!) approach 😂
https://t.co/KGbCNjdSGL
#ywaFLOW day 24: create
A beautiful floor-based practice… just what i needed to ease back into it after a few days off ❤️
https://t.co/0JP6S7Lf2G
🍅x15 during days 2️⃣9️⃣-3️⃣5️⃣of #100DaysOfEdD
📝Plan a chapter
📖Revisit #materialities & #mobilities
🧘30 day #ywaflow complete, 🚶& 🏊
👍🏻Ready for supervision tomorrow
🍅 on days 1️⃣5️⃣- 2️⃣8️⃣ of #100DaysOfEdD
✅2nd cycle of coding completed
📥words to supervisors & @BERA_ECRNetwork conf proposal in
🎯 @StrathEDU DoctoralSupportSession #structure
🧘#ywaflow days 14-27, 🚶🏊
🥕🥕🥕🗣️@theAliceRoberts 🎭 🐅 @TheatreRoyalNew & 🍽️ @wylambrewery
#ywaFLOW day 16: kindness
Over half way through & while today was gentle, i found the fore-arm plank surprisingly tough o.o its definitely getting easier being back in the practice tho, & i am grateful for the positive ways yoga helps 🥰
https://t.co/6xgTaGIti3
🍅 some every day 8️⃣- 1️⃣4️⃣of #100DaysOfEdD, either 🏡 or 🚂
🤓 continued with 2nd cycle of data analysis #lenses #focus #vision
✍🏼a bit of redrafting
📲made viva cards even more portable (❤️Trello for this)
🏊&🧘#ywaflow days 7-13
Now I may have the grace and pose of Nanny from Count Duckula, but I'm here getting #ywaflow done each day, I'm proud of myself #yogawithadrieneflow @yogawithadriene #30daysofyoga #mhhsbd
Dana from last year would not believe you if you told her I'd still be doing #YWAFlow 😭 So happy my energy has been stable and high enough for me to do these daily yoga sessions!
Just completed Flow - Day 9 - Release from @yogawithadriene
https://t.co/jdAkDbaDMW
I had to muster up enough strength to get off the couch and do it, and I’m glad I did!
#pfyogacrew #ywaflow
#ywaFLOW day 8: Relax
Day 8 is always a fav of mine and today was no exception, a beautiful gentle rest practice to have some easy stretches then a lovely check-in… slowing down is often tough, but oh so important and beneficial 😍
https://t.co/kNMXNEz9lE
My favourite yoga move is always when Adriene tells us to become a blanket burrito #YWAFlow
Thank god day 8 is "Relax" because my (lack of) abs are still in pain from day 6 😭 #YWAFlow
Thank you for this excellent Christmas present @Dr_Castelino - do you think there is a flash card in there with the dog for “go away, I’m trying to do my yoga”?! As I am definitely going to need it to get me through this 30 day challenge 😬 #YWAflow #yogawithadriene
#ywaFLOW day 8: sync
Woo i have abs after yesterday’s practice 😅😂 but while this was more than i expected, it was the right side of pleasant… mind you i’m biased cos i love the synchronises breath & movement in this session 😍
https://t.co/hQP1pip7Bl
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