Top Tweets for #Yes2Next
๐ Move with more ease! Join Mom and I for 20 minutes of gentle mobility. Bending, reaching, stepping & turning with seated and supported standing options.
https://t.co/7OIcwZCi17
#GentleMobility #FitnessOver50 #Yes2Next
Walk. Dance. Feel good. ๐ถOur 300th workout video makes starting easy. Stand, sit, and move your way through our 1960โs Walk and Dance! https://t.co/FxJJy2RQuw
#Yes2Next #Video300 #HealthyAging #WalkingWorkout #LowImpactFitness
Only 5 minutes can change how you move. โฑ๏ธ
This gentle daily energizer improves posture, balance & walking confidence. #yes2next #gentlefitness #activeaging
https://t.co/Esyej0jIKz
Sitting more than usual? Try this 10-min seated core workout ๐ช
Build strength, improve posture & support daily movement, all from a chair. https://t.co/EzTSGyYbwa
#Yes2Next #SeatedWorkout #CoreStrength
Only 10 minutes to build strength, improve posture & stay mobile ๐ชNo weights. Standing or seated. Gentle on joints & easy to stay consistent.
https://t.co/KnD64pVEkU
#Yes2Next #LowImpactWorkout
๐๏ธ The yes2next November Workout Calendar is here! ๐
1 workout a dayโwalks, strength, balance & stretch. ๐ช
Perfect for seniors & beginners to move every day! ๐งก
Letโs finish the year strong! Click here: https://t.co/9Qa4pKVIGx #yes2next #SeniorFitness #HealthyAging
๐ The October yes2next Workout Challenge is here!
โจ 1 workout a day
โจ Free calendar to view + download
๐ https://t.co/nLW9J62gwI
Whoโs ready to stay strong this month? ๐ช๐
#yes2next #OctoberChallenge #SeniorFitness
๐ถโโ๏ธ Just ate? A 20-min after-meal walk can:
โ
Boost digestion
โ
Balance blood sugar
โ
Support heart health
โ
Lower blood pressure
Simple habit โ BIG results. Whoโs walking with us today? ๐https://t.co/7CFP0nTq79
#AfterMealWalk #WalkingWorkout #HealthyHabits #yes2next
๐ The YES2NEXT AUGUST CHALLENGE is ON!
31 days. 31 workouts. Cardio, strength & flexibilityโall planned for you! ๐ช๐ถโโ๏ธ๐ช
Seated & standing options. All levels welcome.
๐ฅ Letโs finish summer strong! Start here: https://t.co/onLfefahJk
#yes2next #AugustChallenge #SeniorFitness
๐ Half a million strong! Celebrate 500K YouTube subscribers with us in a quick 5-min walking workoutโ500 steps of gratitude and joy. ๐โค๏ธ https://t.co/IBXB3U4LRX
๐ฌ How long have you been part of the yes2next family? ๐ธ
#seniorfitness #walkingworkout #yes2next #500KStrong
Claire's Gather group enjoyed their #yes2next exercise this morning outside in the Tarbert sun shine.
As part of #take5toagewell we have been talking about hydration. One in the group is a herbal tea fan so all had great fun taste testing teas. @agescotland @JitkaVseteckova
Our June 30-Day Workout Challenge is LIVE! ๐ช
Stay strong, mobile & independent with daily movement made for you. Start todayโevery step counts!
https://t.co/Q3pYPG1T7o
#yes2next #JuneChallenge #FitOver50 #ActiveAging
While traveling in Japan, I discovered Radio Taisoโa 3-min routine that helps people of all ages stay strong, mobile, and connected. ๐ฏ๐ต๐ช๐ฅ Watch here: https://t.co/coNxsH1IIo
๐ Full workout drops tmrw, Tues, April 8!
#RadioTaiso #yes2next #HealthyAging #JapanFitness
#yes2next
https://t.co/OPoYoSnUnR
Hit pause on the holiday hustle and bustle and indulge in 10 minutes of serenity with our latest Tai Chi-inspired stretching session. Wishing you peace and tranquility this holiday season!โค๏ธ https://t.co/BBtMPsb9bZ #TaiChi #Stretching #elderlycare #yes2next
Need a gentle way to get your day started? Try our new full body workout โ in bed! ๐๏ธ โ๏ธ https://t.co/BoQukeku5a #elderlycare #SeniorCitizens #athome #yes2next
Need to release tension & relax? Try this 10-minute gentle stretching sesh that can be done everyday or as a workout cooldown. Mom rocks it in a chair & Mochi chills out too! ๐ป https://t.co/cEoTiiNvq3 #stretching #yes2next
By request, todayโs video is a compilation of 7 #MomsDay #exercises we shared over 7 days when we launched #yes2next in 2020. Itโs a perfect #workout if youโre short on time or looking for a quick way to #buildmuscle. #HappyMothersDay!
https://t.co/Vxxp6hHJPm
My daughter and I are 2 of the most inflexible people on the ๐ We just started doing @yes2next videos and we โค๏ธ them!!
#GentleStretching #Yes2Next #YouTube
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