#backdayroutine - Twitter Hashtag

about 1 year ago

As much as we love the BOOTY, it’s gotta match the BODY…BBL or not. Want that hour glass? Want that backless sundress to EAT?! DO UPPER BODY. 🫶🏽🩵💰👊🏽🏋🏽‍♀️ #fitgirls #upperbodyworkouts #backdayroutine

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Miah thee Stallion @miahthe3rd

over 1 year ago

Back day shenanigans 🙇🏽‍♂️. Ready for my posing lessons. Any recommendations?👀(YouTube pages/account will be great) Ready to crush your fitness goals? DM me for customized workout routines, personalized meal plans & consultations. #bodybuilding #BackDayRoutine #pullday #biceps

Miah thee Stallion @miahthe3rd

over 1 year ago

Leg day today! It was an all-out session. Ready to crush your fitness goals this year? DM me for your customized workout routines, personalized meal plans & fitness consultations! #fitnessmotivation #newyearnewme #legday

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SASI @_crazyfellow_

over 1 year ago

Finally letting this one out of the drafts. Just another casual back day at the gym, taking it one rep at a time. Slow progress, steady gains. 🖤 #BackDayRoutine #GymFlow

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Miah thee Stallion @miahthe3rd

over 1 year ago

Day 158: Journey to steroids allegations. Pull day. Rows, shrugs, repeat🔂 #BackDayRoutine #bodybuilding #biceps #pullday

Miah thee Stallion @miahthe3rd

over 1 year ago

Day 157: Journey to steroids allegations. Push day. Throwback to this 80kg shoulder press. The gym is one of the places where failure is an achievement (With proper form of course to avoid injuries)

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Miah thee Stallion @miahthe3rd

almost 2 years ago

Day 136: Journey to steroids allegations. Pull Day. Love the new energy from the break. I don't chase pumps but today's pump was divine. Don't forget to eat and rest this weekend 😌. #BackDayRoutine #pullday