Top Tweets for #beastsensor
This is my season.
Love hitting these early morning sessions when it's still dark.
#warpaint #winningtime #GincredibleSandC #armondsangelzliftingteam #beastsensor #hechoenBrooklyn #powerlifting
#everydaybrutality #barbellbrutality #futuremakeroflegends #strongman
Beast President Tommaso Finadri @ingtommy, leading a #VBT workshop with #beastsensor methodology in Italy 💪🏼
Stay tuned for more deets! ☝🏼🏋🏻♂️
#knowyourbeast
Coming soon... @beastsensor
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#nextlevel #velocitybasedtraining #velocity #training #beastsensor #speed #speedtraining #tinsleyperformance #tp https://t.co/vIMW3osdSU
🏋🏻♂️Olympic #weightlifting with #beastsensor
💪🏼Handy advise on how to track #PowerSnatch and #PowerClean:
- Wear the sensor in the wrist
- Avoid extra hitches or movements as the sensor tracks everything on vertical plane
#knowyourbeast
Watch as #Beast #lifter @robbynap as he shows how easy it is to use #beastsensor to track your next circuit in the #gym 💪🏼
It is as quick and easy to set up and gives you instant feedback and motivation to keep pushing through your sets 🔥🔥🔥 #knowyourbeast
“Speed Baby #Speed 📈
@m4rtin.mc is on fire 🔥
Are You Faster or Stronger?
I’m Crazy in love with #patrickswellpowerliftingclub
Check Your Speed w/ #beastsensor
#workoutmotivation
Hoy ha tocado Peso Muerto con acelerómetro #beastsensor Anteponer técnica a mover kilos. Gracias por enseñarnos y cuidarnos tanto #DragonBoxGranada #deadlift #crossfitgranada #Crossfit… https://t.co/y8hpuddvIf
Sometimes progression is occurring but you’re not able to see some subtle changes
Little differences are as important as the big ones when working on long-term goals
Monitoring during time with #beastsensor allows you to have a comprehensive view of your progress during time
“Used #beastsensor today during some power clean doubles
First 3 sets were no contact power clean, last 3 sets regular
This device is pretty nifty
A drop in power when I hit about 65% of my 1RM PC
Looking forward to working more with this device acquiring info about my lifts”
⚠️Stop relying only on feelings and sensations to evaluate your workout quality: BeastSensor is the right tool to start quantifying performance when lifting weights #knowyourbeast
@rhigueropt “Bienvenidos al entrenamiento de fuerza por velocidad, os presento el #beastsensor”
“I test velocity at which loads can be lifted #beastsensor , various slow, fast and no Stretch Shortening jumps G-Flight , single leg work and any other position specific work I deem appropriate. ⚽️ @fuelforfootball”
#knowyourbeast
“Training aids such as #beastsensor help keep us honest. We can track bar speed and make sure it doesn’t drop below the cut off point, that way we know if we are using too many reps or not enough recovery to be able to maintain the quality of work”
#knowyourbeast
“There are a great many fitness wearables on the market today, but the #BeastSensor is one of the few that's tailored to weight training! Review coming soon. . . .”
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#Repost @nattynovice
Back in the gym today with Beast President Tommaso Finadri
5 sets of hurdle jumps
Tracking training progressions with #beastsensor
Results:
Consistency on jumps over time regarding power and speed
Overall speed through 5 sets 1.67m/s
#knowyourbeast
“Squats 130kg, speed average 1.1m/s, 24 Reps
I use #beastsensor to monitor bar speed
One of the benefits of using this in season is going to be the auto regulation benefits of being able to adjust the load for the day and focus on the speed o the movement” @serious_about_strength
Use velocity as an objective parameter on different levels
1. Daily readiness
2. Progress in terms of power
3. Workload progress
#Beastsensor allow trainers to have detailed data in order to define workload, track progress, and control fatigue of every athlete
“Velocity based-training can be a great tool to add to your training, especially if you’re an advanced lifter. In the video, I'm using the #beastsensor. Let’s look at it”
#repost @elodimori
“Best 1.41 m/s
Last Deloading/Technique session for Michele with #beastsensor
Now we’re ready to compete 🏋🏼♂️”
#repost @tugn_oly
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