Beast Technologies

Beast measures strength, power and speed. Improve your training performance, track your workout, receive live feedback and reach your goals. #knowyourbeast

[Beast Technologies @BeastSensor]

“Used #beastsensor today during some power clean doubles
First 3 sets were no contact power clean, last 3 sets regular
This device is pretty nifty
A drop in power when I hit about 65% of my 1RM PC
Looking forward to working more with this device acquiring info about my lifts”

[Matt Williams @SP_Clinic]

#TrainingEssentials
Want to train well- you need the right kit.

Train hard and recover well.

@musclerage compex_uk beastgearuk @beastsensor

#cardarage #hybrid #velocityseniors… https://t.co/svJQ9zePfu

[Beast Technologies @BeastSensor]

“110kg 1.39m/s peak bar speed (top rep) and 1.34m/s for 120kg. With a drop down to 1.12 m/s for 125kg- at this point I was fatigued but the extra 5kg was a little too much today. Just a simple example of how I use the sensor to gauge fatigue without having to miss 5 sets on it”

[OMR Performance @awesomeomar]

Another day, another kilo🏋🏽‍♂️ still using the @beastsensor it will be very interesting to see the results at the end of the block. I’ll be comparing the power output. #trainsmart… https://t.co/pBCpfHWsH1

[Beast Technologies @BeastSensor]

“We Start working in #Gym using new tools and sharing new ideas 🏃🏻‍♂”

[Beast Technologies @BeastSensor]

“Excited to use our new @beastsensor on our athletes to track bar & dumbbell speed for our Velocity Based Training! #VBT #speed #strengthandconditioning #performance”

[Ａｌｅｘ Ｄｉｅｚ 🏋🏻‍♂️| A10 @alexdiez77]

Retomando trabajo pesado. Midiendo l velocidad con @beastsensor para evaluar y programar. Lo que no mides no se puede mejorar… https://t.co/fbkkqMxL4k

[Beast Technologies @BeastSensor]

Beast President Tommaso Finadri @ingtommy, leading a #VBT workshop with #beastsensor methodology in Italy 💪🏼
Stay tuned for more deets! ☝🏼🏋🏻‍♂️
#knowyourbeast

[Beast Technologies @BeastSensor]

“Granted, I urge athletes to recover a little better than a broke meathead working 2 jobs, but the point still holds true that it can help enhance your power development big time.
Here’s power range range from 1.0-1.2m/s on the initial sets to 1.5-1.67 on the final sets”

[Beast Technologies @BeastSensor]

Plan and evaluate your #training cycles based on results. 💪🏼

Monitor #achievements when increasing your max #strength, movement or power and explosiveness for each exercise! 💥

Here’s @st_rambo rocking a #kettlebell #workout !

[Beast Technologies @BeastSensor]

#Athletes need a blend of #speed, #strength, movement, injury #resistance, and work capacity, and as a coach your job is to get it for them all at once #knowyourbeast

[Beast Technologies @BeastSensor]

“We now have a bar speed sensor to monitor power output!
Bar speed sensors are at the forefront of #athletedevelopment in the weight room
Often times I will tell players we train, “It’s not always about how much weight you do, but more about how well you move weight around.”

[Beast Technologies @BeastSensor]

🏋🏻‍♂️Olympic #weightlifting with #beastsensor
💪🏼Handy advise on how to track #PowerSnatch and #PowerClean:
- Wear the sensor in the wrist
- Avoid extra hitches or movements as the sensor tracks everything on vertical plane
#knowyourbeast

[Beast Technologies @BeastSensor]

When you know the relation between #effort and #velocityloss and you can measure the speed of the lifts, you’ll automatically be able to fix the exact amount of effort required for every #training session, accordingly with your periodization, and control the level of fatigue 💪🏼

[Pau Garcia | Entrenador online 📲 @PauGarciaPF]

Que bueno que llegasteis a @RS360_, @PowerLiftApp y @BeastSensor. 😀

💻➡️ https://t.co/uNs5bLnodC

[Beast Technologies @BeastSensor]

“Taking our #training to the next level with #vbt or #velocitybasedtraining to help measure #intensity and provide instant feedback on our lifts. More to come as we get more comfortable with it and learn how to apply the numbers! #beast #lift #press #momswholift”

[Beast Technologies @BeastSensor]

#MotivationMonday train hard and SMART! #knowyourbeast

[Beast Technologies @BeastSensor]

⚠️Is training “harder” more effective than training “smarter”?
☝🏼“Never train minimally, never train maximally, train optimally”
–Dr.Mel Siff
💪🏼Tailor-made training schedules, perfectly suitable for you, reflecting your needs (performance) to achieve the target you have set

[Beast Technologies @BeastSensor]

“#Training objectives demand parameters which can employ various #progressions and variations, set and reps schemes that involves a lot of feedback info to redefine components based results
Hence the importance of monitoring that outlines the planning and programming of training”

[Beast Technologies @BeastSensor]

By the Power of the Hips 🌪
W/ #PRO #BOXER @beninirudy 🥊 - Speed Pulls (Target 0,8 m/s)
-Kneeling Med Ball Toss (4Kg)
- Kneeling #Squat - Power Walking w/ Med Ball #Punch
#Training held @king_rock_gym
Speed Checked w/ #beastsensor
@fightcampconditioning

[Beast Technologies @BeastSensor]

Watch as #Beast #lifter @robbynap as he shows how easy it is to use #beastsensor to track your next circuit in the #gym 💪🏼

It is as quick and easy to set up and gives you instant feedback and motivation to keep pushing through your sets 🔥🔥🔥 #knowyourbeast