#benchpull - Twitter Hashtag

over 3 years ago

The Bench Pull. A classic rowing strength and conditioning exercise utilized in many strength and conditioning programs. Note how the athlete maintains a stable and level trunk as the repetition is completed. #rowing #benchpull #strength #sportscience #maximalforce #power

ScienceofRowing's tweet photo. The Bench Pull. A classic rowing strength and conditioning exercise utilized in many strength and conditioning programs. Note how the athlete maintains a stable and level trunk as the repetition is completed. #rowing #benchpull #strength #sportscience #maximalforce #power https://t.co/v6aek6q9fw

1

7

0

1K

Rowperfect UK @Rowperfect

over 6 years ago

Why @willruth335 does not advocate the #BenchPull for #rowers https://t.co/G3qWtyJ1RH

0

2

0

Rowperfect UK @Rowperfect

over 6 years ago

Why @willruth335 does not advocate the #BenchPull for #rowers https://t.co/G3qWtyJ1RH

0

1

0

Jack Eyers @JackEyers

almost 7 years ago · West Bridgford

TENDON HEALTH 🧩 #preventionisbetterthancure #tendonhealth #eis #britishcanoeing #benchpull @eis2win @BritishCanoeing

0

5

2

0

Emma Wiggs MBE @emwiggsy

over 7 years ago

Absolutely buzzing to be back on #benchpull @BritishCanoeing for the first time since injury & surgery. Adapted and light but BACK!!! @pete_hab 👊🏼#Onwards #PlayTheCardsYouveBeenDealt 👊🏼 https://t.co/YPl4m1AJCq

1

10

1

0

Scott Logan @scottlogan_nz

over 8 years ago

Increasing ROM under load and maximizing scapula retraction with trap bar bench pull. Getting about 15cm extra really overloading the hardest part of the pull. #strengthandconditioning #strengthtraining #benchpull #exerciseoftheweek