Top Tweets for #cbuspp
So amazing for our mentors when they get to see current and former students, like @7_Bthomps, crushing it! 🏒🧠
#cbuspp #sportpsychology #mentalgame #mentalgains #skills #development
Our Core 4 loved the opportunity to work with CBU’s athletics on Mental Health & Wellness last week! #corefour #cbuspp #lancers #mentalhealth #sportsandperformance #lanceup
#mondaymotivation Feeling Stressed or Burnt Out?
Reflect on 1️⃣0️⃣ Wins that you can celebrate that led to this moment
💬Comment below on your favorite win(s)
#littlewins #enjoythewholejourney #highsandlows #grow #bepresent #sportpsychology #cbuspp #cbu #lanceup #livewithpurpose
Happy Easter from our SPP family to yours! He is Risen!
#cbuspp #cbu #cbucbss #lanceup #livewithpurpose #heisrisen #happyeaster
#mondaymotivation Reminder to Pause & Breathe
Box Breath Inhale count 4️⃣Hold 4️⃣Exhale 4️⃣Hold 4️⃣ & Release
Breathing ⬇️ Tension & stress, reset, Re-energize, refocus, & brings you back to the present moment
#motivation #breathe #cbu #cbuspp #lanceup #livewithpurpose
#tuesdaymotivation Sympathetic vs. Empathetic
Sympathetic: understanding what someone is going through at a farther distance
Empathetic: we're right there with someone experiencing what they're experiencing at a deeper level of connection
#cbuspp #lanceup #livewithpurpose #growth
#mondaymotivation 6️⃣ Goal Setting Tricks
1️⃣ Alignment with your life & future
2️⃣ Excited & motivated to achieve them
3️⃣ Break up larger goals
4️⃣ Write it out
5️⃣ Adjust & Adapt
6️⃣ Be Specific
👂for more information
#sportpsychology #GoalSetting #cbuspp #lanceup #livewithpurpose
Come join us! We are hosting the 2022 AASP West Regional Conference!
When: March 18th-19th
Where: Cal Baptist University
Abstract submission deadline: February 18, 2022
Registration link: https://t.co/bF18kAMIMP
@aaspofficial @calbaptist #lanceup #livewithpurpose #cbu #cbuspp
CBU SPP students with Professor Soto working with @RiversidePolice and their police explorer's program. We are so grateful for the opportunity to work with such an amazing & inspiring group.
#cbuspp #cbu #cbucbss #motivation #lanceup #livewithpurpose #sportpsychology
Who's ready for the holidays? End of the semester celebration.
#wednesdaywisdom #wednesdayvibes #holidayseason #holiday #cbuspp #sportpsychology
Happy Thanksgiving!
"Rejoice always, pray continually, give thanks in all circumstances." 1 Thessalonians 5:16-18
#thanksgiving #thankful #gratitude #thanksgivingday #cbuspp #lanceup #livewithpurpose #cbu #cbucbss
🇺🇸Happy Veterans Day to all of the brave men, women, and families (past and present) serving our country!
Thank you for your courage, strength, sacrifice, resilience, and service to our country so that we can live free! We are so grateful! 🇺🇲
#happyveteransday #cbuspp #lanceup
Supporting and cheering on @emieldeconinck and @cbumsoccer last night! Congratulations on the amazing win!🔥
#cbuspp #cbu #cbucbss #lanceup #livewithpurpose
#mondaymotivation Life is a journey not a destination
#cbuspp #cbucbss #cbu #lanceup #livewithpurpose #sportpsychology
#mondaymotivation Choose your player adversity edition. Which one are you? 💬Comment below
1️⃣Overthinker
2️⃣Over Eager
3️⃣Vocal Confident
4️⃣Calm Confident
5️⃣Passive
6️⃣Undervalue self
7️⃣Avoider
#cbuspp #lanceup #livewithpurpose #sportpsychology
#mondaymotivation How to make time to be still
1️⃣ Start small-5 minutes a day wake up or go to bed
2️⃣ Neutral term-count or breath
3️⃣ Lihht stretching
4️⃣ Incorporate all of your senses
5️⃣ Limit your distractions
💬Comment below on which ones stand out or that you picked
#cbuspp
#fridaymotivation What are you missing?
#cbu #comedy #cbuspp #livewithpurpose #lanceup #sportpsychology
SIGNED| Joining the CBU SPP Class of 2022 is Kirlus Moawad from Redlands, CA.
Kirlus is a graduate of the University of California San Diego.
Welcome to the CBU SPP Family Kirlus!
#cbuspp #cbucbss #cbu #lanceup #livewithpurpose #sportpsychology #cbuspp22
I spy our SPP program at the College of Behavioral Social Sciences Graduation Hooding Ceremony...👀
Love to see the highlights and one of our students, Jessica Correll receiving her hood from our program, Dr. Kristin Mauldin and one of our mentors, Dr. Ed Garret.🎉🎓
#cbuspp
Master’s hooding ceremonies celebrate students’ achievements at CBU https://t.co/Sikd1PnFHM
#mondaymotivation 3 Ways to Constructively Reflect
1️⃣24 hour rule
2️⃣Take a couple of deep breaths & focus on the facts
3️⃣3 Positives & 3 Areas to Tweak or Adapt
#cbuspp #cbu #cbucbss #lanceup #livewithpurpose #sportpsychology
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