Top Tweets for #danasantas
Why Stretching Longer Isn’t Always Better
by Dana Santas
"To stretch for better muscle health, it’s best to stretch through all planes of motion (sagittal, transverse and frontal), using both sides of your entire body..."
https://t.co/2zyPZESndC
#danasantas #stretching
Breathe Better to Move Better:
Train to breathe like a pro athlete
by @MobilityMaker
Don't miss Dana in Los Angeles at our 1 Day Seminar on February 8th:
#danasantas #mobilitymaker #breathing #performbetter #pb1day
We All Sit Too Much – These 5 Tips Can Help
by @MobilityMaker
You might be thinking: “Okay, okay I sit during the week but I’m super active on the weekends.”
Sorry, weekend warriors!
https://t.co/fjRT753G5p
#danasantas #performbetter #fitfam
"When the diaphragm isn't being used properly for respiration, it becomes dysfunctional in its postural role, too, pulling into its attachments to your lumbar spine, causing disc compression."- @MobilityMaker
https://t.co/1CthgVfALo
#breathe #move #posture #danasantas
So pumped to have the incredible Dana Santas in our line up for the Orlando 3-Day Summit June 6th-9th!
Breathe Better to Move Better:
Train to breathe like a pro athlete @CNN
Register for Orlando here:
https://t.co/fPqtb4gOj5
#performbetter #orlando #danasantas #breathing
Why You Should Train Your Breathing for Better Movement
by @MobilityMaker
A common misconception is that diaphragmatic breathing is reserved for deep breathing. In reality, it’s fundamental to all functional breathing.
https://t.co/97reyvz9vN
#danasantas #breathing #movement
Why You Should Train Your Breathing for Better Movement
by @MobilityMaker
Why Breathing Affects Movement...
https://t.co/I14sFHahzL
#breathing #movement #danasantas #perormbetteraustralia
Why You Should Train Your Breathing for Better Movement
by Dana Santas
What many people may not realize is that the way we breathe has a significant reciprocal relationship with our posture and mobility...
https://t.co/97reyvz9vN
#performbetter #danasantas #breathing #sanfran
Why Stretching Longer Isn’t Always Better
by @MobilityMaker Dana Santas
By moving your body functionally in all directions, you have a better chance of addressing and correcting the true cause of your tension…and preventing future tension
https://t.co/2zyPZESndC
#danasantas
Something is Better than Nothing
by Dana Santas
On the days you have to battle yourself to train, it’s important to keep your programming simple...
https://t.co/yRlepunol3
#danasantas #performbetter #fitfam #exercise
Providence 3-Day Summit Presenter Spotlight:
@MobilityMaker Dana Santas
Breathe Better to Move Better: Train to Breathe Like a Pro Athlete
https://t.co/mXjrQvrX1r
Register for Providence:
https://t.co/BxjUl5WZyo
#performbetter #pbfts2018 #danasantas #breathing #providence
@jasonglasslab Podcast with @MobilityMaker
Ep219 Moving Through Back Pain with Dana Santas
https://t.co/oqEAmlttlV
#backpain #jasonglass #danasantas #performbetter
Breathe better to move better: Train to breathe like a pro athlete
by @MobilityMaker
https://t.co/aTlPjEfxDq #danasantas
Last Seen Hashtags on Sotwe
Trends for you
Most Popular Users
Elon Musk 
@elonmusk
241.7M followers
Barack Obama
@barackobama
118.9M followers
Cristiano Ronaldo
@cristiano
114.6M followers
Donald J. Trump
@realdonaldtrump
111.9M followers
Narendra Modi
@narendramodi
107.2M followers
Rihanna
@rihanna
98.7M followers
NASA
@nasa
92.4M followers
Justin Bieber
@justinbieber
91.8M followers
KATY PERRY
@katyperry
90.1M followers
Taylor Swift
@taylorswift13
84M followers
Lady Gaga
@ladygaga
75.5M followers
Virat Kohli
@imvkohli
73.5M followers
Kim Kardashian
@kimkardashian
70.9M followers
YouTube
@youtube
68.8M followers
Neymar Jr
@neymarjr
66.5M followers
Bill Gates
@billgates
65.2M followers
Selena Gomez
@selenagomez
63.1M followers
The Ellen Show
@theellenshow
62.2M followers
CNN
@cnn
61.8M followers
X
@x
60.7M followers